01:42
Kundalini Yoga with Mindfulness Classes I via Zoom & in-person
10:10
Virtual Guided Meditation in Woods I Relaxing Bird Song I Sleep Meditation
05:40
Simple breathing exercise to relax the body & mind
16:55
The Magical Rainforest Guided Meditation
13:01
12 Minute Kundalini Quick Fix I Yoga Practice
00:58
Welcome to Yoga Loveliness
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About
Yoga is so much more than just exercise as it changes how you feel about yourself and increases overall happiness in all aspects of your life.
Since qualifying in 2012, I've been teaching a fusion of Kundalini Yoga with Mindfulness, comprising movement, breath, mantra and meditation.
I teach in-person and online classes, which are suitable for everybody, including complete beginners.
For more information about them, please visit www.yogaloveliness.co.uk
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