02:00
Abs punching ~ 30
00:33
Abs punching - 28
01:38
Abs punching - 27
00:50
Abs punching - 26
02:16
Abs punching - 25
01:56
Abs conditioning - 24
00:57
Abs punching - 22
01:17
Abs punching - 21
01:14
Abs punching - 19
03:47
Abs punching (against the wall)
05:31
Abs punching - 17
00:30
Abs punching - 15
00:45
Abs punching - 14
00:32
Abs punching - 13
00:24
Abs Punching — 11
02:01
Abs punching (conditioning) — 9
01:01
Girls take back to back punches to the belly
01:35
Abs punching — 7
02:03
Abs punching — 5
01:54
Fitness punches — 3
00:30
Fitness punches — 2
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