19:38

Planning Your Health Journey for 2025

17:40

Christmas Meditation - Winter Guided Meditation - Relaxation Music

02:40

Debunking the Blue Zones - Don’t Give Up

02:57

What most people get wrong about future self exercises - Self-Assessment

03:13

How To Age Beautifully

03:50

What Have We Lost? -- Mediterranean Lifestyle

04:00

In Season in June - Mediterranean Diet

16:51

Dolce Vita Holidays - How To Live the Sweet Life at Christmas

05:17

How To Get Omega-3s Without Eating Fish or Seafood

47:31

Autumn Renewal - Cozy Wellness Webinar - Donna DeRosa Coaching

05:36

5-Minute Breathing Exercise - Breathing Technique

06:09

5-Minute Journaling - Comfort Zone quote

05:33

5 Minute Breathing Exercise

06:40

5-Minute Journaling - Discipline quote

06:07

5-Minute Breathing Exercise With Relaxing Music

05:48

5-Minute Journaling - Joseph Campbell quote

06:07

5-Minute Future Self Exercise - Your Bedroom

07:20

5-Minute Journaling - Madonna Quote

03:52

Niche Pronunciation - Is it Nitch or Neesh ???

03:50

Mediterranean Flounder

04:07

Creamy Avocado Salad Dressing (Vegan)

04:10

Orzo Salad for Spring

06:24

Black Bean Burgers (with Sea Moss by Organics Nature) #gifted

04:20

Mediterranean Potato Salad (Vegan, No Mayo)

24:05

Spring Clean Your Diet - 2023 Edition

03:03

What are you hungry for? (emotional triggers)

04:47

Super Easy Chicken Salad with Hidden Vegetables (made in a food processor)

23:46

The Cave Beyond the Waterfall - Guided Meditation for Healing

03:50

Pepper Cutlets - A Meatless Alternative to Chicken or Veal

04:59

The Riviera Salad - Mediterranean diet

03:47

Farm-to-Table Breakfast Scramble - First Signs of Spring

04:03

Italian Seasoned Breadcrumbs - Pantry Staples

03:10

Veggie Dip Recipe for the Super Bowl

03:35

Chickpea Salad Sandwich - Vegetarian Alternative to Tuna or Chicken Salad

03:38

Winter White Sangria - Mediterranean Cocktails

02:35

Tuna with White Beans on Pumpernickel - Mediterranean Sandwich

03:58

Polenta Bowl with Vegetables and Egg

05:38

Salad with Eggplant Cream Dressing

22:13

Mediterranean Lifestyle Habits for Longevity - Live Replay

24:37

Create the Life You Desire in 1 Year - Live Webinar Replay

26:19

Simple Ways To Ease Into a Mediterranean Diet - Live Replay

00:45

Elegant Self-Care #Shorts

00:44

How To Live La Dolce Vita #Shorts

00:46

Asparagus Tart - #Shorts

22:09

Spring Clean Your Diet 2022 - Live Replay

00:51

Zucchini Carbonara #Shorts

00:46

Smoked Salmon Breakfast Sandwich on Pumpernickel #Shorts

22:11

Making Decisions - live webinar replay

00:55

Lemon Spaghetti #Shorts

05:16

Salad with Meatballs -- Say, What? -- Flexitarian Recipe

01:54

A Look Inside the Flexitarian Cookbook for Beginners

05:22

Let's Make a Recipe From My New Cookbook !!!

44:09

Meditations on the Mediterranean Sea - Music Only

06:35

Chicken Cacciatrice - Huntress Chicken

04:07

Roast Red Beet Hummus - Mediterranean Diet

06:39

Spice Cake w/ Chocolate Frosting - George Washington Cake ???

08:13

3 Fun DIY Projects for Valentine’s Day

06:44

3 Crostini Ideas - Mediterranean Diet Friendly

04:59

Veggie Burgers - Mediterranean Diet Recipe

03:17

Russian Dressing - for Salads, Sandwiches, and Seafood