14 Videos
Stretch
49 Videos
Steel Mace How To Guides
23 Videos
Warm Up
8 Videos
Achilles Rupture
23 Videos
Upper Body
15 Videos
Workouts
56 Videos
Macebell
15 Videos
Core
12 Videos
Cardio
16 Videos
Lower Body
7 Videos
Reviews
2 Videos
HEMA Journey
8 Videos
Full Body
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About
Championing beginners to go from under-confident to unstoppable both mentally and physically using proven functional fitness and worthwhile nutrition in as little as 3 weeks. You're getting quality information and guidance from an Air Force Veteran and qualified Personal Trainer when you watch our content.
For your convenience we have a range of video reminders and how to guides including Steel Mace exercises and follow along workouts. Browse what's on offer and feel free to send us any questions or visit us on Instagram or Facebook as well as our website www.armouredmuscle.com.
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