About
The Movement Fix is a series of workshops, videos and a website discussing movement and how it relates to CrossFit and functional fitness. We are pushing the envelope beyond only considering mobility restrictions as the primary cause of dysfunctional movement patterns.
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About
The Movement Fix is a series of workshops, videos and a website discussing movement and how it relates to CrossFit and functional fitness. We are pushing the envelope beyond only considering mobility restrictions as the primary cause of dysfunctional movement patterns.
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