01:34:35

Podcast Ep. 160 - Richard Ulm, MS, DC, CSCS - Extension Compression Stabilization Strategy

57:20

# 144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics

01:18:22

#143 - Barbells and Strength Training for Health - Michael Mash, DPT

01:11:20

#142 - Kevin Christie, DC - Modern Chiropractic Marketing

01:09:20

#141 - Nick St. Louis - Shoes, Learning, Behavior Design

28:10

#140 - The Reason People Argue About the Best Squat Stance - Ryan DeBell, MS, DC | MF Podcast

01:44:35

#139 - Sadiq Ali Sheraze, DC - Water Fasting

01:19:29

#138 - Angelo Sisco - Alpha Hippie: Mind, Body, Spirit | Movement Fix Podcast

32:23

#137 - 5 Things I would've Told Myself When I had Low Back Pain - Movement Fix Podcast

01:05:51

136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects

01:17:58

135 - Nick St. Louis - The Foot Collective | Movement Fix Podcast

46:02

#134 - Movement Fix Podcast - Jason Brown

01:10:28

#133 - Movement Fix Podcast - Angelo Sisco

02:18

At Home Pandemic Deadlift

04:13

Hip Abduction/Adduction Control

04:47

Bottoms Up Single Legged Deadlift

06:08

Using Romanian Deadlifts (RDL) to get back into deadlifting

05:45

How to Use Split Squats for Different Purposes

04:50

Shoulder Pain Overhead | Movement Fix Monday | Dr. Ryan DeBell

06:22

Meet the BEST Professional Soft Tissue Treatment Tool - The T Tool

03:07

Plantar Flexion Stretch

02:08

Mobilize Your Toes: The Hand-Foot Shake

02:46

Easy Mobilization for your Feet

03:38

How to: The Rocking Quad Stretch

05:25

How to: The Standing Straddle Stretch

03:45

How to Stretch Your Adductors with the Single Leg Standing Straddle Stretch

04:44

How to Stretch Shoulder Extension

04:38

How to Stretch Your Adductors with the Adductor Rock Back

05:58

How to Perform the 90 90 Hip Stretch

06:04

3 Position Band Pull Apart

04:13

How to Stretch Your Hip Flexors

05:10

Standing Banded Row for Shoulder External Rotation and Extension

04:26

2 Big Announcements

02:53

Ape Ratio for Deadlifts | #136 | Dr. Ryan DeBell

03:18

CrossFit Open 18.2 Movement Prep and Warm Up

03:25

CrossFit Open 18.1 Movement Prep and Warm Up

02:34

Fixing the Laggy Leg | #135 | Dr. Ryan DeBell

05:54

Shoulder Positioning in OH Squats & Snatches | #134 | Dr. Ryan DeBell & Mike Cerbus

05:29

Fixing Early Elbow Bend in Snatching | #133 | Dr. Ryan DeBell & Mike Cerbus

05:31

Wrist Extension in Barbell Lifts | #132 | Dr. Ryan DeBell & Mike Cerbus

07:56

Hip Ext. & Quad Flowbility | ep. 131 | Movement Fix Monday

07:56

Rotational Flowbility | ep. 130 | Movement Fix Monday

08:43

Movement is more than Exercise | ep. 129 | Movement Fix Monday

04:35

Rotational Pull Apart | ep. 128 | Movement Fix Monday

02:45

Weighted Hip Airplanes | ep. 127 | Movement Fix Monday

04:06

Closed Chain Hip Circles | ep. 126 | Movement Fix Monday

01:01:02

TMF Podcast Ep 55 - Creating Culture

03:07

Open Chain Hip Circles | ep. 125 | Movement Fix Monday

12:36

Single Leg Balance and the Vestibular System | Ep 124 | Movement Fix Monday | Dr. Ryan DeBell

04:14

Warm Up for Murph

02:50

Banded Shoulder Sevens | Ep 123 | Movement Fix Monday | Dr. Ryan DeBell

03:46

How to work on your Lat, Teres Major, and Subscap | Ep 122 | Movement Fix Monday | Dr. Ryan DeBell

06:06

Isometrics for Better Shoulders and Pull Ups | Ep 121 | Movement Fix Monday | Dr. Ryan DeBell

06:44

Isometrics for Better Handstand Positioning | Ep 120 | Movement Fix Monday | Dr. Ryan DeBell

07:16

Isometrics for Better Squatting | Ep 119 | Movement Fix Monday | Dr. Ryan DeBell

06:45

Negative Muscle Ups for Better Transitions | Ep 118 | Movement Fix Monday | Dr. Ryan DeBell

14:26

Gait Analysis on a TrueForm Runner | Ep 117 | Movement Fix Monday | Dr. Ryan DeBell

03:10

Strengthen Your Hips for Squatting | Ep 116 | Movement Fix Monday | Dr. Ryan DeBell

04:39

The Opposite Butt Wink | Ep 115 | Movement Fix Monday | Dr. Ryan DeBell

02:24

CrossFit Open 17.5 Warm Up and Movement Prep