06:03
Why PUSH-PULL-LEGS Workout Split Is Bad For You ?
07:37
India’s Fitness Struggle: The Skinny Fat Problem Explained
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High Protein Low Calorie meal quick recipes veg . #protein #proteinrecipes #quickrecipe #fatloss
10:35
TRAINING VLOG:02💪💪 Back and biceps workout at homegym #trainingvlog #homewarkout #backandbicepsday
09:24
MY FIRST TRAINING VLOG 💪💪.Shoulder ,chest and triceps workout at homegym #trainingvlog #homewarkout
03:07
Younger brother’s fitness transformation journey #fitnesstransformation #gym #transformation #fit
07:26
CASUAL CAR TALK ABOUT PROTEIN !! Everyone Needs Protein #protein #proteinpowder #musclebuilding
03:44
IS RUNNING GOOD FOR FAT/WEIGHT LOSS ?? #running #fatloss #weightloss #hiit #strength #hiit
02:57
PREPARE YOURSELF FINANCIAllY AND PHYSICALLY #healthiswealth #fitnesss #health #gym #workout #youtube
07:25
THIS IS WHY ARE NOT GETTING RESULTS IN GYM !!! #musclebuilding #bodybuilding #fitness
17:20
FULL BODY WORKOUT AT HOME/GYM #fullbodyworkout #workout #homeworkout #gymworkouts
08:51
BEGINNERS, AVOID THESE MISTAKES IN YOUR FITNESS JOURNEY !!! #gymworkouts #fitness #bodybuilding
05:02
CAN I BUILD BODY WITHOUT PROTEIN POWDER ?? #proteinpowder #fitness #youtube #bodybuilding
07:15
Day 1 : Beginner Workout series .Upper body workout for beginners🏋️♂️#beginnerworkout #upperbody
06:28
BEST TRAINING PLAN for Beginners At GYM ! OVERVIEW.
04:49
Road to recovery Ep :02 3 month after ankle ,fibula surgery #tibiafibula #ankle #recovery #fitness
05:27
Ankle surgery ,fibula tibia #fracture ,8 Weeks Post Surgery .#tibia #fibula #ankle #recovery #bone
11:02
Push day 2 workout at home🔥🔥 #pushday #cheast #shoulder #triceps #homeworkout
08:23
Pull day workout at home gym#pullday #exercise #video
04:57
Push day workout at home gym .
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Day 1 after Injury.Back and biceps workout at home
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Decathlon squats rack and pull up (foldable )assembly
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Doing 100 pull ups for first time .
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Push Day-1 of Push Pull leg workout Series #pushday #pushworkout
02:59
Hot Bath / Cold Bath after workout.
05:15
Push Pull Leg vs Bro Split . Which one is better for muscle growth
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Strength Training and Muscle Hypertrophy.
04:29
Best 5 minutes warmup routine for you . Warmup exercise
00:37
Leg press
06:18
DeadLift Grip .Mixed Grip Deadlifts & Muscle Imbalances
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The Best Exercise Order for you !
07:43
Lifting Straps, Wrist bands or Workout Gloves Which ,Why and When to use
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About
I'm Kiran, your certified fitness and nutrition coach. I'm deeply dedicated to assisting individuals in reaching their fitness goals, achieving their dream physique, and ensuring it remains sustainable. Through my own fitness journey, I aim to share the knowledge and lessons I've gained with you. My mission is to make fitness accessible to everyone, raising awareness within our community, and empowering people to lead healthier, better lives.
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