05:22
Quick & Effective 5-Minute Pilates Routine
02:27
Therapeutic Yoga - Joints health | wealthybodymind.com
01:24
Body Alignment | wealthybodymind.com
03:17
3 minutes stretching during the travel, at the plane, car or waiting area.
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About
Hey, I’m Maria, Wellness Coach!
Listen to your body it’s always giving you signs and communicate with you. We forgot how to listen to it how to respect it and to treat it right…
For more informaiton:
Email: wealthybodymind@gmail.com
Website: wealthybodymind.com
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