Welcoem to posts!!

Hi, I’m Francois from South Africa. I've been battling Dopamine Addiction and struggling with Discipline & Self-Control for years. Despite my initial excitement for new endeavors, I often abandon them quickly due to habits formed in my youth, which turned into addictions.

Realizing that Instant Gratification & Dopamine Addiction were the root causes of my social anxiety, awkwardness, and procrastination was a pivotal moment for me. It also made me see the time lost not fully engaging with loved ones or committing to long-term goals, always chasing the next dopamine rush.

Motivated by my journey, I’ve launched this channel to share what I’ve learned and the strategies that have helped me. Through videos and resources, I hope to support others facing similar struggles and aspire to become a coach to aid in healing and growth.

Visit my website to get in touch - if you need an accountability partner - Hit Me Up!
WhatsApp: +27764318535
E-mail: francois@francoisjourney.com