Treat Neck and upper back pain in minutes #neckpain #aprc
Fix Severe ankle pain in seconds #anklepainrelief #aprc
Treat toes pain at home easily #footpain #heelpainrelief #aprc
Post ACL surgery rehab guidelines #aclrecovery #aclrehab #aprc
Fix Shoulder pain in minutes #shoulderpainrelief #aprc
How We Fixed His Post-Surgery Knee Instability
Fix Your Stiff Knee at Home!
Fix Your Shoulder Pain Instantly (Science-Based)
Fix Disc Prolapse L4 And 5 in Seconds (punjabi) | #Sciatica #Discprolapse #Punjabi #indianpunjabi
5 kg Weight loss Tips during Ramdan | #weightloss
#RamadanWeightLossâ #HealthyRamadanââ #Lose5kgâ #WeightLossTipsâ #FastingFitnessâ #DrIrfanTipsâ
#RamadanWeightLossâ #HealthyRamadanââ #Lose5kgâ #WeightLossTipsâ #FastingFitnessâ #DrIrfanTipsâ
#RamadanWeightLossâ #HealthyRamadanââ #Lose5kgâ #WeightLossTipsâ #FastingFitnessâ #DrIrfanTipsâ
#RamadanWeightLossâ #HealthyRamadanââ #Lose5kgâ #WeightLossTipsâ #FastingFitnessâ #DrIrfanTipsâ
#RamadanWeightLossâ #HealthyRamadanââ #Lose5kgâ #WeightLossTipsâ #FastingFitnessâ #DrIrfanTipsâ
#RamadanWeightLossâ #HealthyRamadanââ #Lose5kgâ #WeightLossTipsâ #FastingFitnessâ #DrIrfanTipsâ
Fix Weakness Due to Fasting In Minutes |Best Tips to Fix Low Energy during Ramadan #ramdan #weakness
Fix Weakness Due to Fasting In Minutes |Best Tips to Fix Low Energy during Ramadan #ramdan #weakness
Prevent Heart Attack during Ramdan #ramadanhealth #hearthealth
Fix Weakness Due to Fasting In Minutes |Best Tips to Fix Low Energy during Ramadan #ramdan #weakness
Prevent Heart Attack during Ramdan #painrelief #ramdan #doctor
Fix Weakness Due to Fasting In Minutes |Best Tips to Fix Low Energy during Ramadan #ramdan #weakness
Prevent Heart Attack during Ramdan #ramdan #hearthealth
Fix Weakness Due to Fasting In Minutes |Best Tips to Fix Low Energy during Ramadan #ramdan #weakness
Prevent Heart Attack during Ramdan #ramadanfitness #hearthealth
Benefits Of Ruku In Ramzan #doctor #drirfanahmed #physiotherapy #ramdan
Prevent Heart Attack during Ramdan #Ramdan#chestpain#Heartattack#savelives#viral#hearthealth#pain
Prevent Heart Attack during Ramdan #Ramdan#chestpain#Heartattack#savelives#viral#hearthealth#pain
Prevent Heart Attack during Ramdan #Ramdan#chestpain#Heartattack#savelives#viral#hearthealth#pain
Prevent Heart Attack during Ramdan #Ramdan#chestpain#Heartattack#savelives#viral#hearthealth#pain
Beat Knee Stiffness with Dr Irfan's Youtube Guide #painrelief #drirfanahmed #physiotherapist
12 March 2025
Ramadan Belly Fat Burn Routine : Best Tips for Weight Loss #weightlosss #ramdan #fatburn
Ramadan Belly Fat Burn Routine : Best Tips for Weight Loss #weightlosss #ramdan #fatburn
Ramadan Belly Fat Burn Routine : Best Tips for Weight Loss #weightlosss #ramdan #fatburn
Ramadan Belly Fat Burn Routine : Best Tips for Weight Loss #weightlosss #ramdan #fatburn
Ramadan Belly Fat Burn Routine : Best Tips for Weight Loss #weightlosss #ramdan #fatburn
Ramadan Belly Fat Burn Routine : Best Tips for Weight Loss #weightlosss #ramdan #fatburn
Ramadan Belly Fat Burn Routine : Best Tips for Weight Loss #weightlosss #ramdan #fatburn
Ramadan Belly Fat Burn Routine : Best Tips for Weight Loss #weightlosss #ramdan #fatburn
Ramadan Belly Fat Burn Routine : Best Tips for Weight Loss #weightlosss #ramdan #fatburn
Restore Knee Bending After surgery with Easy Exercises#painrelief #doctor #drirfanahmed #physio
Post Surgery Knee Mobility Exercises #painrelief #doctor #drirfanahmed #physiotherapist
Knee Bending after knee Fracture surgery Made Simple #painrelief #painrehabb #doctor #kneefracture
what are benefits of Sajda | Sajda reduce stress and Anxiety | #Backpainrelief#backpain#kneepain
Exercises after Knee Fractures | knee Exercises after fractures #kneefractures#kneepain #painrelief
Live Q&A session on Weight loss , Fat loss and Body aches and Pain during Raamdan 25#weightloss
How to Relieve Pain While Sitting in Tashahhud During Salah (Namaz) â Easy Tips & Solutions
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About
⢠APRC (Acti-life physiotherapy and Rehabilitation center) is the number 1 choice for the Physiotherapy of Back Pain, Neck Pain, Shoulder Pain, Post-surgical Orthopedic Cases and Sports Injuries. For appointment Call +92 321 4722540/ or visit APRC.com.pk
⢠APRC is one and only Physiotherapy Department in Lahore which is fully equipped with state of the art gym and latest physiotherapy modalities. APRC have fully trained team of male and female physiotherapists.
⢠APRC is doing rehabilitation of more than 300+ cases of hip and knee replacement per year, this number is much higher than any other hospital in Pakistan.
⢠Dr. Irfan Ahmed PT, DPT
o Chief Physical Therapist APRC, has 20 + years of experience in Hip replacement, Knee replacement, ACL reconstruction, Orthopedic and Sports injuries rehabilitation.
⢠On this Channel you will find patient educational videos on pain management, musculoskeletal issues, health and fitness problems and their solutions in Urdu/ Hindi and English.
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