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APRC Health & Physiotherapy by Dr Irfan PT @UCwxKp4wOI8rX5oOGIFlG5XQ@youtube.com

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Welcome to APRC (Acti-Life Physiotherapy & Rehabilitation Ce


09:17
6 Exercises to Fix Back Pain at Home | Learn Best Back Pain Relief Exercise Routine
08:11
Stop Knee Pain Fast | 5 Best Physiotherapy Exercises for All Ages | Expert Physiotherapist Tips
10:18
Fix Vertigo due To BPPV at Home | Best Exercises for Quick Relief from Vertigo
07:02
How to Control Early Release Naturally | Start & Stop, Squeeze, Kegel Exercises
06:07
Spine Fracture in Elderly 60+ | Best Orthopaedic & Physiotherapy Management |
09:27
Hip Fracture After 60: Best Treatment, Tips & Exercises for Fast Recovery | 100% Results
10:27
Sacroiliitis Treatment & Physiotherapy | Severe Back Pain Relief Explained
10:21
Best Physiotherapy Exercises After Thigh, Patella & Ankle Fracture Surgery | Faster Recovery Tips
08:37
The Best Balance & Strength Exercises (Proven & Evidence-Based) | How to prevent falls in Seniors
09:00
FROZEN SHOULDER: Easy Exercises to Get Moving Again
10:20
Knee Surgery Recovery: Stop Pain, Walk Better & Climb Stairs with Confidence
10:38
Fix Cervicogenic Vertigo & Dizziness Fast | Neck Exercises & Tips for Instant Relief
15:00
Knee Injury online Consultation | Watch Young Girl’s Knee Injury Recovery | Dr Irfan Ahmed Physio
10:23
FIx Back pain At Home | Expert Physiotherapy Tips and Exercises to Fix Pain in Minutes
17:12
Online Knee Fracture Rehab | Full Video Consultation with Patient from Azad Kashmir Pakistan
06:56
Do You need surgery for Chronic Back and Neck pain? Fix Back and Neck pain in Minutes
10:22
Fix Back pain In 5 Minutes | Try Theses top 5 Exercises for Back Strengthening | In Punjabi
11:37
Top 10 Stretch Exercises to Fix Pain & Improve Flexibility for Stiff Bodies | Not Flexible do these
29:51
Total Knee Replacement in Pakistan | Top Patient FAQs Answered by Rehab Expert Dr. Irfan Ahmed
16:08
How I Overcame Transverse Myelitis | Best Exercises and Rehab for Fast Recovery
12:08
Best Exercise Routine After Knee Arthroscopic Surgery | Recover Fast with Safe Physiotherapy
01:20
Learn walk with stick | How to use stick |safe walk with stick
08:02
Top Exercises After Femur Fracture | Real Recovery Story
15:23
Back Pain & Sciatica Relief Made Easy | Clinic & Home Remedies That Help
10:04
Relieve Neck & Arm Pain Fast | Easy Cervical Exercises
13:34
Simple Home Exercises to Fix L4 L5 S1 Disc Prolapse | Best Easy Relief for Slip Disc Pain
06:41
Treat Elbow Fracture without surgery in Children | Exercises for Fast Recovery at Home | Punjabi
13:45
Knee Fracture Recovery at Home | Expert Rehab Plan & Exercises by Dr. Irfan Ahmed
08:32
Stop Knee Arthritis Pain: 5 Mistakes You Must Avoid | English Voiceover
08:38
Treat shoulder Fracture Naturally | Exercises for Complete Recovery at Home | Punjabi
08:00
Top 5 Exercises for Stiff knee at Home | Fix Stiff knee With Easy Exercises | Punjabi
16:48
Top & Evidence Based physiotherapy treatment for Heel pain at Home | Exercises for Heel pain Relief
06:25
How to fix your Knee Swelling Naturally | Tips and Exercises to Fix knee pain and Swelling | Urdu
14:11
Complete Orthopaedic and Physiotherapy Treatment of Back pain 60+ | Exercises for Back Pain Relief
07:50
Treat Clavicle fracture Naturally or with surgery? | Best Exercises for Fast Recovery | Punjabi
20:06
I Fixed My Chronic Back Pain At Home - Here's How
07:42
Treat Knee Fracture Naturally or With surgery? | Best Exercises for Fast Recovery at Home | Punjabi
10:03
6 Min Exercise Routine & Tips to Strengthen Bones in days | 6 Easy Exercises for Stronger Bones
12:47
Avoid ACL Surgery? Rehab Tips to Stay Active & Heal Naturally
12:02
6 Ways to Treat Your Chronic Heel Pain At Home |Exercises for Heel pain Relief #Heelpain
16:18
Physiotherapy for Neck and Arm pain Relief | Fix Cervical Radiculopathy without Surgery |#neckpain
13:36
Why You Still Hurt After Knee Replacement Surgery
15:11
Fix Recurrent Patella Dislocation without surgery | Exercises for Patella Dislocation
13:57
Lose Weight Without Exercising - The Science Explained
08:26
5 Best Exercises for knee pain Relief | Exercises for knee Arthritis pain | Punjabi
04:11
Back Pain Relief Exercises in just 5 minutes | Best Exercises for Back Pain | APRC Physiotherapy
04:20
Goodbye Hip Pain: The Best Exercises to Try
15:14
Fix Spinal stenosis pain without surgery | 5 Exercises for Low Back Pain
03:45
Best Exercises for Spinal Stenosis (Avoid Surgery!)
03:42
Fix knee arthritis pain | Best Exercises for Knee pain | #kneepain
17:39
The Best Chronic Back Pain Treatments for Women
03:39
Cure Your Frozen Shoulder Pain At Home!
08:18
Lose 5 kg weight in 12 days Before Eid | |Best Weighl Loss Tips | No More Mistakes to Lose fat
02:42
πŸ’₯ INSTANT Muscle Cramp pain Relief in Minutes! At Home | Easy Stretches for Pain Relief
02:51
Easy Exercises for Knee And Back Pain Relief | Fix knee and Back pain At Home | Urdu | Hindi
09:22
Fix weakness and Lethargy Due to Fasting In Minutes | Best Tips to Fix Low Energy during Ramadan
04:44
Stop Post-Pee Drips! Easy Fixes for Urine Drops After Urination | Stop post Pee drips in Ramadan
01:17
Fix Leg Swelling After Namaz in Minutes! πŸ•Œβœ¨ | Quick Relief for Feet Swelling #legSwelling#feet
08:22
Why Heart Attack Risk Increases After Iftar During Ramadan | Tips to Avoid Heart Attacks & CPR Guide
33:05
Save your family from Heart Attacks | Know Everything about Heart Attacks from A Cardiologist