01:25

Empower Yourself: The Importance of Saying 'I Hear You' to Yourself | Modern Nomina

02:42

Awaken Your Awareness: The Power of Mindful Living | Modern Nomina

01:56

Be the Person You Needed as a Child: Transform Your Life with Self-Compassion | Modern Nomina

01:29

Know Your Worth: Embrace Your True Value | Modern Nomina

02:14

The Power of Gratitude | Transform Your Life with Daily Practices | Modern Nomina

02:11

The Power of Your Breath | Mindful Breathing | Modern Nomina

02:02

Mirror Affirmations | Boost Self Esteem with Positive Self Talk | Modern Nomina

01:21

Stop Overthinking | Take Action and Achieve Your Goals with Confidence | Modern Nomina

03:06

Follow Your Heart | Ignore Naysayers and Pursue Your Dreams with Confidence | Modern Nomina

02:11

Get Excited to Wake Up | Find Your Morning Motivation and Start Your Day Right! | Modern Nomina

03:25

Nurturing Your Inner Child Speak to Yourself with Compassion and Care | Modern Nomina

02:35

Stop Apologizing for Your Appearance |Embrace Your Natural Beauty | Modern Nomina

02:43

We Are All Actors | Navigating Life's Roles from Family to Work | Modern Nomina

03:13

The Power of Self Talk | Cultivate Positive Inner Dialogue | Modern Nomina

02:53

The Power of a Smile | Transform Your Life with Positivity and Confidence | Modern Nomina

02:36

Realize and Overcome Self Obstacles | Achieve Your Full Potential | Modern Nomina

03:19

Planned and Actual Results | Create Effective Behavior Plans | Modern Nomina

02:18

Reset Your Mind | Create a Positive Morning Mindset | Believe in Yourself | Modern Nomina

01:08

Embrace Mondays: Stop and Smell the Roses | Modern Nomina

02:33

Overcome Distractions: Staying on Task and Staying Focused Modern Nomina

01:59

You Don't Know What You Don't Know | Modern Nomina

01:43

To Goal or Not to Goal: Embracing Change in Your Goal Setting Journey | Modern Nomina

01:19

Creative Block: When You Know the Topic but Not What to Say | Modern Nomina

01:22

The Simple Joy of Bouncing a Ball: Find Happiness in Everyday Moments | Modern Nomina

01:40

The Power of Breath: Transform Your Mind and Body | Modern Nomina

02:24

Rediscover Joy: Make a List of Childhood Passions | Modern Nomina

02:03

Break Anxiety with a Happy Thought | Modern Nomina

01:26

Mental Break: Focus on a Color to Refresh Your Mind | Modern Nomina

01:25

Mindful Breaks: Boost Focus and Reduce Stress | Modern Nomina

02:31

Apologize and Own It: Genuine Forgiveness | Modern Nomina

02:34

Find Your Learning Style: Maximize Your Success | Modern Nomina

01:21

Caring for Outdoor Animals: Water and Seed Solutions | Modern Nomina

02:04

Achieve Your Goals: Baby Steps to Success | Modern Nomina

02:27

Listen to Your Body: Taking Breaks for Balance | Modern Nomina

01:59

Making a Difference: Small Ways to Help Animal Rescues | Modern Nomina

02:23

The Power of Small Gestures: Making a Big Positive Impact | Modern Nomina

01:24

Nurturing Needs: Acknowledging a Child's Needs | Modern Nomina

01:04

Discovering Yourself: The Power of Being Alone | Unlock Your True Potential | Modern Nomina

02:14

Acknowledge Your Accomplishments | Boost Confidence | Modern Nomina

02:20

Visual Inspiration Modern Nomina

01:52

Visualize and Be Prepared | Modern Nomina

02:29

Close Your Eyes and See | Mindful Listening | Modern Nomina

01:51

Aroma Inspiration | A Sensory Journey | Modern Nomina

01:53

Shift from "Have to" to "Get to" or "Choose to" | Change Your Perspective | Modern Nomina

01:20

Sweet Messages | Modern Nomina

02:30

Talk to Yourself | Talk to Your Five-Year-Old Self | Modern Nomina

01:52

Share a Smile | Modern Nomina

02:14

Yes, No, Maybe | Modern Nomina

01:32

Embrace Self-Kindness | Modern Nomina

01:30

Uplifting Women: The Journey Begins ~ Introducing Modern Nomina