This channel is about my journey to a sustainable health and fitness transformation. My channel goal is to give a true reflection of my journey success and failures while seeking sustainable life changes that leave my high weight of 295 behind me forever. Others might have a different path to their success, each journey may vary in someways, but I hope my channel helps you. I am not sponsored in any way and I share so others to gain insights into to what works for me and might work for them as well. I also share for my own accountability to my journey. In addition the telling of my story, the comments left often help me gain insights and help me improve my journey, so your feedback is appreciated. My channel will on occasion have mixed content of things that interest me, such as baseball highlights, quotes and etc, but I will create playlist to make finding the content of interest a quick search. At the core, my focus is achieving and maintaining my health and fitness goals.