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Breathing Circle @UCwtxM5UMluoFvha_C8M5m6w@youtube.com

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10:01
Three-Part Breathing | 6-6 Breathing Exercise for Relaxation
10:01
Deep Breathing | 5-5 Breathing Exercise for Relaxation
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Light Breathing | 5-5 Breathing Exercise for Relaxation
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Belly Breathing | 4-6 Breathing Exercise for Relaxation
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4-4-4-4 Breathing Technique | Balanced Breathing for Relaxation
10:01
Nadi Shodhana Breathing | 6-6 Alternate Nostril Breathing for Relaxation
10:01
Abdominal Breathing | 4-6 Breathing Exercise for Relaxation
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Box Breathing | 4-4-4-4 Breathing Exercise for Relaxation
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Coherent Breathing | 5-5 Breathing Exercise for Relaxation
10:01
4-7-8 Breathing Technique | Relaxation and Stress Relief Breathing Exercise