14:38

*EXTRACT* from The Third doorway to Nibbana — CONTEMPLATION OF MIND (cittanupassana)

18:33

*EXTRACT* Buddha the "unsurpassed trainer of persons to be tamed" — DEVELOP THE EIGHT DIRECTIONS

42:39

Profitable perceptions (Part VI) — Perception of impermanence

41:04

Profitable perceptions (Part V) — Perception of non-delight in the entire world

01:06:17

Buddha's advice on caring for the sick - Upatthaka Sutta

50:47

Profitable perceptions (Part IV) — Perception of the repulsiveness of food

49:16

Profitable perceptions (Part III) — Perception of death

50:47

Profitable perceptions (Part II) — Perception of unattractiveness

20:18

Profitable Perceptions (Part I) — Introduction to the Dutiyasanna Sutta

01:36:50

The harm of insulting Dhamma teachers and their disciples - Dhammika Sutta

01:20:02

A deeper contemplation of kamma - Culakammavibhanga Sutta, Chalabhijati Sutta, Savajja Sutta

01:30:14

The Third Doorway to Nibbana — Pleasant Practice with Slow Realisation

03:51

Loving Kindness (Metta) — The Stickiness Check

53:56

Bojjhanga (Part III) — Bojjhanga Q&A

08:10

*EXTRACT* from Bojjhanga (Part II) — Summary of the progressive development of the Bojjhangas

09:40

*EXTRACT* from Bojjhanga (Part II) — What nourishes the bojjhangas?

01:40:44

Bojjhanga (Part II) — Progressive development of the Seven Factors of Enlightenment — Sila Sutta

46:43

Bojjhanga (Part I) — Introduction to the Factors of Enlightenment

01:03:02

The benefits of walking meditation — Cankama Sutta

02:08:08

Simile of the Ant-hill (Insight Pathway to Nibbana) — Vammika Sutta

53:10

Who are our role models? — Bhikkhu Kumarakassapa (foremost with variegated speech, arahant)

56:40

Noble Five-Factored Right Concentration (including the jhana similes)— Samadhanga (Pancangika) Sutta

18:20

Why is envy a block to Immeasurable Compassion? - Dhamma Q&A

01:27:17

THE ATTRIBUTES OF HOUSEHOLD LIFE THAT CAN POISON THE MIND – Cuḷadukkhakkhandha Sutta (FULL, Poya)

01:46:49

The Power of an Unhindered Mind

21:12

Prioritising Dhamma, not Kamma

14:05

Cultivating immeasurable metta and immeasurable upekkha at the hospital...

01:32:03

REMOVING WHAT BLOCKS SPIRITUAL PROGRESS — Anumāna Sutta (FULL DHAMMA SESSION, Poya)

01:43:53

SPIRITUAL PROGRESS AND ATTAINMENT — Sunakkhatta Sutta (FULL DHAMMA SESSION, Poya)

35:59

THE EXPOSITION OF THE ELEMENTS (PART II) — Dhatuvibhanga Sutta

04:56

Experiencing the happiness of meditation over the pull of the internet and frivolous talk (EXTRACT)

36:26

Developing immeasurable loving kindness (supramundane metta) — Karaniyametta Sutta

09:35

The four noble truths, four determinations, and four concentrations (EXTRACT from Poya Session)

06:34

The context for Buddha's exposition of the six elements (EXTRACT from Poya Session)

02:05:25

THE EXPOSITION OF THE ELEMENTS (PART I) — Dhatuvibhanga Sutta (FULL DHAMMA SESSION, Poya)

31:01

Gratitude and joy for good friends

18:48

Seven Knowledges and the Fruit of Stream Entry - Kosambiya Sutta (EXTRACT from Poya Session)

01:55:00

THE STRENGTH OF LIVING IN HARMONY TO DEVELOP THE NOBLE PATH - Kosambiya Sutta (Full Session, Poya)

20:10

Growth, not a standstill or deterioration - Thiti Sutta

01:16:48

Who are our role models? — Jivaka Komarabhacca (foremost who people had confidence in, stream entry)

29:22

What is wrong with singing the Dhamma? - Dhamma Q&A

43:15

The Fruit of Offering Lamps (Light)

01:38:20

Skilled mental states — Vatthupama Sutta

02:00:41

THE MAGNITUDE OF SAMSARA - Anamataggavagga (Full Session, Poya)

21:27

Developing the Three Knowledges — Dvedhavitakka Sutta (EXTRACT from Poya Session)

22:47

How do we meditate on the Dvedhavitakka Sutta and navigate the jhanas?

25:03

What is the true purpose or reason for developing the four jhanas? - Dvedhavitakka Sutta -Dhamma Q&A

33:51

Entering the Four Jhanas — Dvedhavitakka Sutta (EXTRACT from Poya Session)

02:14:27

SKILLED THOUGHTS, JHĀNAS & THE RIGHT PATH - Dvedhavitakka Sutta (Full Session, Poya)

29:32

Understanding the great misfortune of Tissa Thera (Case Study) - Dhammapada verse 240

33:44

How and why do only misfortunes regarding virtue & view lead to rebirth in lower realms - Dhamma Q&A

57:14

How do we balance eagerness with spiritual maturity? - Meghiya Sutta - Dhamma Q&A

51:58

Opportunities for Liberation — Vimuttayatana Sutta

04:21

Why do we meditate and what makes Buddha's teaching unique from others? (EXTRACT from Poya Session)

28:38

Understanding the pathway of renunciation — Salayatanavibhanga Sutta (EXTRACT from Poya Session)

01:55:15

HOW DO WE DEVELOP NOBLE RIGHT CONCENTRATION WITH THE EIGHTFOLD PATH? — Mahacattarisaka Sutta

33:55

Living by the Dhamma — Dhammavihari Sutta

37:02

The Story of Ven Sariputta honouring Ven Assaji - Dhammapada 392 (Honour, Gratitude, Non-Conceit)

31:19

Can you give more insight into the Aggregate of Concentration? - Subha Sutta - Dhamma Q&A

14:30

Is it misleading to think of dukkha as incomplete or never resolved? - Dhamma Q&A