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Jiva [Sanskrit, pronounced j-ee -va] is the immortal essence of a living organism as human, animal, plant etc., which survives physical death.
Jiva [Bulgarian] (my mother tongue )жива, to be alive.
Yoga [Sanskrit] connection, union.
Today's life demands us to incorporate this ancient knowledge in our everyday modern living.
I studied and practised yoga since 2005 with teachers from the Satyananda linage.
I have been encouraged to teach yoga since 2010.
My style is rooted in Hatha yoga but I use mixture of the styles I've practised through the years like vinyasa, ashtanga and iyengar.
In 2013 I finished Ayurveda module , studied Yoga Nidra and Pregnancy Yoga and now I incorporate that in my classes and meditation sessions.
I teach special Yoga Nidra for people recovering from addictions
I teach meditation in private and online.
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