Channel Avatar

Spirit and Muscle @UCwgQ930IwhYG6pWZbia0I9Q@youtube.com

905 subscribers - no pronouns :c

Welcome to Spirit and Muscle! We were created to reflect God


07:23
Myfitnesspal vs Meal Planning
03:51
FP Fitness - Home of Spirit and Muscle - New Gym Tour - Faith Based Fitness
53:13
The Message of the Cross ~ What is True Repentance
01:03:41
Workout Christian Music (70 bpm) 2:0:2 Weightlifting Tempo
01:32
Closing Remarks - Watch This Before You Go
06:10
Lesson 7 - Supplements - Part 3
08:33
Lesson 7 - Supplements - Part 2
04:39
Lesson 7 - Supplements - Part 1
05:58
Lesson 6 - Exercise to Speed up Fat Loss
06:45
Lesson 5 - Train to Build Muscle - Part 2
08:35
Lesson 5 - Train Build Muscle - Part 1
07:13
Lesson 4 - Elemental Exercise Education - Part 2
04:35
Lesson 4 - Elemental Exercise Education - Part 1
24:49
What are the Keys to the Kingdom of God?
07:18
Lesson 3 - Eat to Build Muscle
08:15
Lesson 2 - Eat to Lose Weight
06:56
Lesson 1 - Fuel Your Best! - Nutrition Fundamentals
01:34
Welcome! - How to get the most from this course
05:22
My Transition from a Fitness Business to a Christian Fitness Ministry Model
02:44
How to Stay Lean Without Counting Calories - My Intuitive Eating Journey
08:05
Sharing the Gospel at Muscle Beach – Andrew from Ireland!
06:34
Sharing the Gospel at Muscle Beach - Ganke
05:21
Weighted Dips – Faith and Fitness Workout
18:17
The Role of Spiritual Gifts in Evangelism
05:27
Healthy Condiments (Sugar Free Ketchup, Sweet Pickle Relish, Fat Free Mayonnaise for Weight Loss)
01:05
Spirit and Muscle Quick Tips - The Importance of Community - Faith and Fitness
11:14
Faith and Fitness Workout Biceps (hypertrophy research workout)
06:07
Reasons why you are always hungry even after eating
04:22
Peanut Butter Chocolate Banana Smoothie Recipe
05:00
5 Tips for Fitness Consistency - How to be Consistent Nutrition and Exercise
09:03
Prayer to Overcome Gluttony - Gluttony in the Bible (emotional eating)
01:05
Spirit and Muscle Quick Tips – Fitness Take Action
04:45
How to Choose an Online Personal Trainer (Online Fitness Coach, Christian Trainer)
07:04
IIFYM Flexible Dieting vs Meal Plans
07:03
7 Truths About Faith Based Fitness Every Christian Should Know
10:35
How to Use Myfitnesspal app to Lose Weight or Build Muscle for Beginners
07:23
Thank God It's Deload Week! - How to Deload and When to Deload
08:37
Faith and Fitness – Overtraining Syndrome Recovery – Fix and Prevent Overtraining
09:22
The Importance of Circadian Rhythm in Fitness
09:14
Belly Fat - Middle Age Spread - Spot Reduction IS Possible, Dr. Eric Helms Cautious
08:17
Branched Chain Amino Acids vs Essential Amino Acids (BCAAs or EAAs) Is John Meadows Right?
09:08
Faith and Fitness - 5 Things I Wish I Knew Before Starting My Fitness Journey
01:10
Spirit and Muscle Quick Tips – Having the Right Strategy to Build Muscle and Lose Fat
10:03
The Best Preworkout Ingredients - and - Eph6 Warrior Preworkout Review
08:50
Why Should Christians care about fitness? – Faith and Fitness Bible Study
01:28
Spirit and Muscle Quick Tips – Muscle Building & Weight Loss Mindset – Overcome Limiting Beliefs
01:27
Spirit and Muscle Quick Tips – Overcome Lack of Motivation - Faith and Fitness
02:53
Spirit and Muscle Faith and Fitness Challenge
06:33
Faith Based Fitness – How to Reach Your Fitness Goals
05:53
How to Start a Faith Based Fitness Journey
06:27
Faith and Fitness Exercise For Beginners
06:34
Faith and Fitness Nutrition for Beginners
04:52
When Can I Return to Exercise After Having Covid?
15:08
Mandatory Cookies - A Christian Response - Jeff Durbin - Apologia Studios
09:02
Do Natural Supplements Work Against Covid? - Fighting Covid at Home with Natural Supplements
08:53
What Happens When a Fit Person Gets Covid-19 - And - Why Covid affects Everyone Differently
01:01
Spirit and Muscle – Faith and Fitness – Christian Bodybuilding
16:01
Response Video – The Pre and Post Workout Meal Myth – by Dr. Eric Berg
10:38
How to Create - True Nutrition Cyclic Dextrin Intra Workout - The Best Intra Workout Drink!
11:20
Intra Workout Carbs Bodybuilding – And Intra Workout Protein – The Best Intra Workout Drink!