Welcome to Spirit and Muscle! We were created to reflect God's glory to a lost and dying world. Spirit and Muscle exists to help you get fit and stay fit so you can love God and love your neighbor more effectively. With that in mind we post new content every week! We also offer free resources to help you succeed on your fitness journey. Thanks for stopping by. Subscribe for bodybuilding and fitness content from a distinctly Christian perspective.
Spirit and Muscle – Faith and Fitness – Faith Based Fitness – Christian Bodybuilding