Day 1 of Building an Elite Life
Why Sleep Matters #shorts
The World's Happiest Country #shorts
A Stupid Idea Everyone Should Try #shorts
Typing Fast is the Best Productivity Hack #shorts
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About
I share ideas on building an elite mind, body, and life.
Documenting my journey training as a hybrid athlete, scaling Apex, and optimising for high-performance.
If you ever want to get in touch, DM me on Instagram or Twitter @heygarethevans.
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