22:31

Having fun in the park on a sunny day (Upper Body w.r.)

57:31

Back workout today. 300+ Pull Ups

31:39

No exercises! Active cooling system today. Destroying upper body before going to work.

00:41

100% Natural Phisique and Lighting ♡ Built in one and half years, mostly at home or in the park!

22:49

Simple but effective Full Body Workout Routine to get in shape 💪

17:12

Doing some Muscle Ups at Park

31:14

Silent Workout Session, 500 reps before 6h cardio 🤌

16:15

Getting better at Muscle Ups

11:41

Workout before the Work

07:12

The Average Pull Up Enjoyer, Practicing for Better Muscle Up Form 👌

27:59

Getting payed for getting fit!

33:07

Progressive Overload at Home with Bodyweight only! Eazy Peazy ☆

09:26

Weighted Upper Body Workout Routine for increasing Max number of reps and Weight Gain

14:39

Upper Body Workout Routine ( 15 Pull Ups & 15 Dips, then 5 min rest time- 5 sets)

57:27

Build your body at home or in the park, no GYM required! (Explaining the benefits of routine).

01:41:50

0% Motivation 100% Dedication 600 Chin Ups under 2 hours

15:45

Practicing for muscle ups! (High Pull Ups & Assisted Muscle Ups)

37:38

Skinny Guy Workout Routine to Gain Muscle!

11:58

Training for batter form and more reps in muscle ups!

17:18

I went to GYM to borrow some plates

04:55

Muscle up prakticing Rutine!

38:29

Skinny Guy Workout Rutine to get in Shape

16:49

I went to the GYM to see my PR with weighted Pull Ups and Dips

10:42

Push/Pull Workout Session (Muscle Up prakticing + push ups & dips)

31:52

Full Body Workout before my shift starts

20:12

Improving the Weak Spots

05:59

Increasing max number of reps with this simple Upper Body Workout Rutine!

15:56

Full Body Workout Rutine. 10 reps of each for 7 sets

34:24

Full Body Workout Routine at park with my Bro!

35:07

Get in Shape with this Simple- Beginner Friendly/Full Body Workout

29:41

Sunday Workout Session (Explaining the benefits of my Favourite Workout Routine)

01:15

Short Motivational Video from FitPhilosoph ( 1 year of Consistent Transformation)

37:47

Beginner Friendly Full Body Workout Routine at Home

17:21

Warm Up, Stretching and Shoulder Muscles Activation Routine before a Workout!

25:39

Beginner Friendly Full Body Workout Rutine/ Explaining Reasons Why it is my Personal Fav.

16:07

Weighted Push Day!

08:51

Trying Out the Out Door GYM for the First Time!

35:54

Full Body Workout Routine (Beginner Friendly)

08:37

Upper Body Workout Routine to boost Max Number of Reps

01:55:47

Workout for Back! 5 Pull Ups every 30 seconds, 665 in Total

01:04:39

Full Body Workout Routine, Trained for Strength & Endurance (Begginer Friendly) 27 series of 6 reps.

13:48

Upper Body Workout Routine to Increase my Max Reps

29:56

Full Body Workout Routine, Strength & Endurance!

17:07

Get in Shape in just Few Months, No GYM required! (Knowlidge & Steps to Help you)

46:06

Get in Shape with this simple Full Body Workout Routine (I gained 12kg in 1 year with it)

43:15

My Favourite Workout Routine (Beginner Friendly)

07:59

Upper Body Workout Routine! 15 Pull Ups and 15 Dips for 8 sets

01:31:11

I did 5 Pull Ups every 30 sec, for an hour and half (625 in total)

26:53

Full Body Workout Routine for Strength and Endurance 16 x 6

37:39

This Workout Routine has build my phisique and it can build yours to! Full Body Workout Routine

30:40

Full Body Workout Routine at Home. For Strength and Endurance.

11:57

Building muscle at home is easy, here is how!

38:34

Try this Workout to get in Shape, Strength and Endurance training.

01:42

New record on a sunny day

00:28

Keep going and don't stop!

01:20

Delivering fresh proteins at your doorstep! 💪

27:53

Try this 30 min Full Body Workout Routine and build your Strength and Endurance!

08:45

Upper Body Workout Routine, to increase your max number of reps. Quick and effective 💪

01:07:58

Not my Best work, Just 430 Pull Ups in 1 Hour

39:11

Duble Truble. Full Body Workout & Upper Body Workout at once on a Cold Winter Day