14:49

AthleticsAI Podcast 1: Conditioning for Young Athletes

02:09

Throwing Technique - Two Critical Elements of a Good Throw for Beginning Coaches

01:11:58

Plyometrics for Track and Field by Gary Bourne

26:54

Core Strength Exercises for Recreational Runners

20:39

Coaching Skills - Make the Complex, Simple

48:41

Coaching Masterclass: How to Safely Introduce Athletes to Barbell Back Squats and Romanian Deadlifts

10:43

Isis Holt - My Journey

01:00:05

Coaching for Performance - Disordered Eating Guidelines and Performance Health Panel

01:51

Ladder Drills for the Warm Up

01:38

Close Hurdle Drill - Single Step with Arms

21:18

Practical Nutrition Tips for Endurance Runners

01:13:25

Pathway to a World Champion with Mike Barber, Coach of Kelsey Barber

19:57

Applying the Science of Energy Systems to Track and Field Training

01:38

Wicket Drills

05:17

Plyometrics for Sprinters

03:02

Ankling Variation - Sprinting Drill Fully Explained

03:11

Animal Movement Exercises - Functional Strength for Runners

02:28

Dynamic Mobility Exercises for Runners

05:16

Dynamic Drills and Agility

06:03

Footwear for Recreational Runners

46:01

Introduction to Strength and Conditioning for Athletics of School Age Athletes

06:27

Flexibility for the Hurdles

10:39

Race Walking Masterclass with Brent Vallance and Craig Hilliard

14:54

Load Management Basics with Glenn Stewart

42:11

Preparing an Elite Race Walker for a Major International Competition with Brent Vallance

05:36

Hurdles: The Technical Model

51:36

Q&A with AA Jumps Coaches Tatiana Grigorieva, Paul Burgess, Alex Stewart & Gary Bourne

05:48

Foundation Strength Activities

14:57

Getting Back to Training After COVID19 - Advice for Coaches and Run Leaders

06:42

General Warm Up for Track and Field

05:46

6 Minute Dynamic Warm Up for Runners - Dynamic Stretches, Drills, Mobility, Activations

02:57

Strength and Conditioning Exercises for Runners

01:41:02

Training Adaptations for Track and Field - Presented by Prof. Tony Blazevich

17:17

Endurance Training - Methods and Components for Distance Training

09:32

Coaching Race Walking - Everything That You Need to Know

04:24

Medicine Ball Circuit - For Developing Power and Coordination

09:35

Continuous Warm Up for Sprinters and Hurdlers

03:39

Core Conditioning Circuit for Hurdlers by Roy Boyd - Circuit 3

04:27

Conditioning Circuit for Hurdlers by Roy Boyd - Circuit 5

01:37

Lyn Foreman - Wall Drill to Develop Hurdling Technique

01:20:17

Coaching Leadership and Innovation - A Lecture by John Quinn

06:41

Pole Vault for Absolute Beginners with Bridgid Junot - Holding the Pole and Simple Drills

01:25

The Fundamentals - Standing Long Jump

01:05

The Fundamentals - Running Long Jump Take Off

01:54

The Fundamentals - Leaping (Bounding)

02:39

The Fundamentals - Overhand Throw (Javelin)

01:58

The Fundamentals - Slinging (Discus)

01:42

The Fundamentals - Standing Shot Put

01:59

The Fundamentals - Running

04:50

Having the Conversation About Weight with Your Athletes

30:09

Hips and Shoulder Mobility Exercises by Mike Barber

01:06:04

Denis Knowles - Discus Masterclass

01:20:19

Biomechanics and Training Adaptations - Presented by Prof. Tony Blazevich

52:39

The Role of the Coach for Athlete Well-Being

01:01:53

Dan Pfaff - Practical Session: Land-Based Warm Up

03:25

Track Drills for Sprinters, Jumpers, and Distance Runners

59:36

Developing Elite Performance - Presented by Nik Hagicostas

49:13

Sports Nutrition - Presented by Louise Burke

59:10

Mental Resilience for Athletes - Presented by Dan Pfaff

53:58

400 to 800 Metres - Peter Fortune