01:06

Grown Up Woman Status #midlifewisdom #midlifewoman #40andover #confidentwomen

01:14

Red Flag :don't be anyone's catalyst for change

01:09

lies women are told

01:09

Ccommunicate with Power

01:04

day 2 overcome the Fear of Criticism

01:30

Day 1 Over the Fearbof Criticism

01:13

5 Things I did to love my body #bodylove #bodyacceptance #loveyourbody #midlifebody #bodypositive

01:06

part 2 #traumatesponses #emotionalintelligence #healingmytrauma #selfempowerment

01:07

5 things I wish I knew sooner #bigsisteradvice #midlifewisdom #lifeadvice #whatiwishiknew

01:19

Time to uplevel #confidencetips #boundariestips #emotionalintelligence #empoweredliving

01:07

Free Masterclass! #selfsabotage #emptionalintelligence #endselfsabotage #empoweringwomen

01:24

Small habits to support my MH #mentalhealthhack #dailyhabits #confidenceboost #newyearmindset

01:31

Rituals are so fundamental to wellbeing. #newyearritual #journalprompts #ritualsforwellbeing

01:01

Day 3 of The 5 Days of 5 Things We are leaving behind #newyearmindset #confidenceboost #bestlife

01:04

you are not #highmaintenance #selfrespectiseverything #selftrust #relationshipadviceforwomen

01:15

Day 2: 5 Days of 5 Things we are leaving behind in 2023 #newyearmindset #selftrust #confidencecoach

01:09

Most of us suck at receiving #theartofreceiving #emotionalintelligence #receivingenergy

01:25

How to Make a Change: #emotionalintelligence #empoweredwoman #habitsforsuccess

01:26

You only get one chance to make a #firstImpression #powerfulcommunication #communicationtips

01:20

Sometimes we need some #bigsisteradvice and #midlifewisdom #over40beauty #empoweredwomen

01:07

The difference between sharing feelings, ultimatums and #healthyboundaries#communicationtips

01:17

You're not #needy or #askingfortoomuch my love. You're asking the wrong person #relationshiptips

01:35

This is Good News #relationshipadvice #empoweredwoman #emotionalintelligence #selfhealingjourney

01:08

#empoweredliving #selflovejourney #howtolivebetter #focusonwhatmatters

01:22

#saveyourself #codependency #selflovejourney #empoweredwoman

01:06

Live your life #liveyourbestlife #empoweredwoman #midlifewisdom #selflovejourney #confidencequeen

01:05

part 2 This is your sign to #forgiveyourself #giveyourselfgrace #midlifewisdom #selfforgiveness

01:30

Respect vs Being Liked #selfrespect #peoplepleaser #empoweredwoman

01:29

Psychological Hacks to Get Anyone to Like You #communicationtips #empoweredwoman

01:14

self deprication is not cute #wordsmatter #empoweredwoman #confidencequeen #midlifewisdom

01:31

Stop Romanticizing BS #empoweredwoman #midlifewisdom #confidencequeen #bigsisteradvice

01:14

What I no longer do in my 40s #midlifewisdom #empoweredwoman #confidencequeen

01:21

Confidence Boosters to try today #empoweredwoman #midlifewisdom #confidentwoman #confidencequeen

01:11

They're gonna call you crazy #midlifewisdom #bigsisteradvice #confidentwoman #empoweredwoman

01:15

You're not behind. Youre blazing your own path. #empoweredwomen #midlifewisdom #bigsisteradvice

01:20

#midlifewisdom #bigsisteradvice #empoweredwoman Best advice

01:02

My body is the least interesting thing aboit me #midlifewisdom #midlifebeauty #empoweredwoman

01:20

Women over 40 can't do what? #midlifewisdom #midlifeinfluencer #midlifebeauty #confidentwoman

01:14

When you #trustyourself everything changes #midlifewisdom #confidencequeen #confidentwoman

07:41

Happy International Women's Day #midlifewisdom #internationalwomensday #powerfulwomen #toomuchwoman

01:08

Advice I wish I knew #midlifewisdom #confidentwoman #selfawareness #midlifewoman #imtoooldforthis

01:04

part 4 I love my 40s. so much clarity! #midlifewisdom #40andover #confidentwoman #midlifewoman

01:27

day 27 #selftrust challenge for #confidence #selfesteemboost #confidentwomen #midlifeawakening

01:16

January 29, 2023

01:10

day 22 #selftrust challenge for #confidence #selflovejourney #midlifeawakening

01:12

day 16 #selftrust chalenge #confidence #selfesteem #confidentwomen #midlifeawakening #selfawareness

01:19

say 13 #selftrust challenge to boost #confidence #confidentwomen #fridaythe13

01:38

Day 9 #selftrust challenge to #boostconfidence

01:27

day 8 #selftrust challenge for better #confidence #confidentwomen

01:11

Day 6 #selftrust challenge to boost #confidence and #selfesteem #bestlifehacks

01:11

Day 4 Self Trust Challenge #confidenceboost #selftrust

01:01

Day 2 #selftrust boost for #moreconfidence Join is!

01:06

Day 1 January #selftrust challenge for #Confidenceboost Join us! pick one small daily action!

01:45

I want to shed light on what it takes to do work that requires so much mental exertion #riptwitch

01:29

How to make changes that stick #goals2023 #makechange #howtochangeyourlife #thehabitofchange

01:01

How to Change Your Life 101 If you don't like some aspect of your life or self, start here #change

07:41

No more swallowing or gagging, ladies #toomuchwoman #empoweredwoman

07:07

The Myth of "I don't care" and how to be Rooted in Yourself

08:52

on Courage ..

14:55

Unhooking from Praise & Criticism