01:40:35

Ageing with Pride 2021 / WESN

00:29

JJ The Robot's Olympic Training

00:36

Introducing the SGSC Studio!

02:27

Join Douglas on a Tour of the New and Improved SGSC!

00:33

Rae Makes an Appearance with JJ the Robot

00:15

Check Out Our New Computer Lab

00:22

Tablet Lending Package

03:09

Member, Barbara Tattersall Speaks About Virtual Programs

00:16

Rachael Introduces Barb

00:10

Enabling Connections Launch

14:23

Virtual Yoga - Shoulder Release & Relax

22:43

Virtual Yoga - Hamstring/Quad Stretches

15:03

Virtual Yoga - Yoga Nidra

04:46

Virtual Yoga - Yoga Nidra Commentary and Instruction

13:52

Virtual Yoga - Modified Sun Salutation

08:03

Virtual Tech Lessons - Uploading Pictures and Adding Friends on Facebook

14:34

Virtual Yoga - Gentle Somatic Movements

04:02

Virtual Tech Lessons - Creating A Facebook Account

17:00

Virtual Yoga - Calm & Quiet, Seated Yoga

09:41

Virtual Yoga - Breath & Sun Salutation Flow

02:55

Tai Chi - Cuatro ejercicios juntos

03:32

Tai Chi - El sanador

02:20

Tai Chi - El unificador

02:45

Tai Chi - El liberador

02:20

Tai Chi - El generador

02:47

Tai Chi - Calentamiento y estiramiento

09:29

Virtual Tech Lessons - Telehealth/Virtual Health Services

00:45

The Story of SGSC

01:29

Historia de SGSC

10:34

Virtual Tech Lessons - Navigating Youtube

03:44

A positive message from your SGSC team!

12:11

Virtual Yoga - Mat Yoga & Somatic Neck Release

08:17

Virtual Tech Lessons - Navigating Gmail

05:38

Clase de dibujo para principiantes/Drawing class for beginners

05:35

Mensaje de optimismo de nuestro staff y voluntarios para nuestros queridos miembros

08:12

Virtual Tech Lessons - Creating an Email account

14:43

Virtual Yoga - Standing Poses

05:15

Virtual Tech Lessons - Purchasing Apps

12:28

Virtual Yoga - Balance & Standing Poses

11:12

Virtual Yoga - Warm up Exercises

12:48

Virtual Yoga - Shavasana

11:11

Virtual Yoga - 3 Versions of Sun Salutations

05:48

Ejercicio 1 de Seis Formas Curativas del Tai Chi

18:50

Virtual Tai Chi - Standing Postures

07:01

Virtual Tai Chi - Breathing

11:03

Virtual Yoga with Bonnie - Breathing & Meditation

10:09

Virtual Tech Lessons- Navigating the App Store

34:48

South Granville Seniors Centre Volunteer Appreciation party 2018

05:40

Rae's Volunteer Experience

04:11

Sharon's Volunteer Experience

01:02

An opportunity to learn new skills

03:27

An opportunity to develop new skills

04:50

Looking Forward Empowering Older Volunteers