Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
All these years after Mike’s time, what do you think Mike got RIGHT and what do you think he got WRONG?
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New video for week 2 (Mike Mentzer’s Training) coming out on Sunday. I’m also working on a video about a diet that compliments a High Intensity Training plan. What kind of foods/recipes do you like? And are you following a higher carbohydrate diet? 60% Carbs?
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In your experience, what’s the BEST HIT Routine for losing weight? While maintaining muscle and leaning down.
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The debate surrounding Mike Mentzer's Heavy Duty approach to weight training has persisted for decades. Have you tried it? What were your results? What do you think are the Pros & Cons of High Intensity Training?
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What advice would you give to someone new to High Intensity Training?
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Among the various HIT workout routines like "The Ideal Routine," "the Baseline Program," or "Total Body," which one have you personally followed, and what kind of success have you experienced with it?
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Do you agree with the idea of consuming 60% of their daily macronutrients from carbohydrates, and do you think it's necessary to maintain this ratio on a daily basis for optimal results?
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Check out some of my new designs for the Holidays. Halloween and Christmas designs are now available on my store. trainlikemike.myspreadshop.com/
All designs are available in a T-Shirt and a Hoodie.
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What would you add to Mike Mentzer’s Formula for getting Ripped?
Calorie Needs + (Intense Weight Training + Moderate Cardio) + Balanced Diet (60% Carbs, 25% Protein, 15% Fats) + Cutting Phase (6-10 weeks) + 500 Calorie Deficit + (200 Calorie Increase/Week for Last Few Weeks) + (Increased Cardio - Decreased Weight Training Intensity) = Ripped Physique
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Working on a new video on the 3 biggest figures in the HIT community. Who do you think should also be on the list of HIT icons?
Also, updating my channels‘s name to Train Like Mike.
Thank you watching!
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My channel is about High Intensity Training the Mike Mentzer way. Train Like Mike is dedicated to high-intensity training. Mike's innovative approach to workouts and his commitment to achieving peak physical performance are the cornerstones of this channel. With an emphasis on effective techniques and a dedication to results, Train Like Mike serves as an inspiration for fitness enthusiasts looking to take their training to the next level, offering a wealth of tips, motivation, and a glimpse into Mike's exceptional fitness knowledge.