41:01

Combining Yoga Therapy, Psychology and Art to Manage Chronic Pain with Raquel Chinchetru

03:46

The Benefits of Visualisation, Even for Those Who Struggle to Practise it.

04:39

Upregulate Genes Expression that Improves Overall Health with Practices Like Yoga.

01:38

Yoga Teachers, Stop Telling Students That Inversions Increase Blood flow to the Brain.

01:36

"Supporting Others as a Highly Sensitive Person"

01:29

The Growth of Yoga Therapy as a Pioneering Field

01:35

How will becoming a Yoga Therapist Psychotherapist increase my scope of practice?

04:07

How Learning New Movements Makes The Brain More Resilient

01:24

Try this Alternative 'Ujayii breath' To Calm Anxiety

27:31

Making Chair Yoga Accessible with Liz Oppedijk

04:03

The Ethics of Yoga in Mental Healthcare

02:54

What To Do When Uncomfortable Feelings Arise

01:20

Reasons To Show Gratitude On World Gratitude Day

01:55

The value of yoga for healthcare providers

04:27

Healthcare professionals prescribing yoga

03:51

Welcome to Your Neurotransmitters! Part 3: TNFa

04:54

Welcome to Your Neurotransmitters! Part 2: Dopamine

04:35

Welcome to Your Neurotransmitters! Part 1: Glutamate

03:15

Integrating Yoga Therapy & CBT

04:36

How To Modify Yoga Nidra For Health Populations

04:56

Transforming Dread: Practice with Heather Mason

06:28

The Five Hindrances: Meditation Practice with Heather Mason

03:45

Can Rapid Breathing Help to Shift Thought Patterns?

04:44

How Does Om Chanting Impact The Nervous System?

08:07

The Serotonin Theory of Depression: Has It Been Overturned?

04:26

The Minded Institute & PTSD UK: Yoga for PTSD & C-PTSD

02:44

Welcome to The Brain! Part 6: The Insula Pt. 2

03:03

Welcome to The Brain! Part 5: The Cerebellum Pt. 2

03:33

Welcome to The Brain! Part 4: The Insula

02:37

Welcome to The Brain! Part 3: The Hippocampus

03:40

Welcome to The Brain! Part 2: The Amygdala

04:27

Welcome to The Brain! Part 1: The Cerebellum

08:49

Butekyo Breathing Practice with Heather Mason

04:14

What Makes The Minded Institute's Yoga Therapy Diploma Unique?

02:35

What Motivates You To The Yoga Mat?

04:24

How Can Yoga Support Those Living With HIV?

03:38

What Being a Yoga Therapist Means to Me

02:18

Integrative Yoga Psychotherapy Diploma

03:30

You Can Help Bring Yoga Into Schools

02:02

The Minded Institute: Become a Changemaker

01:53

Yoga on Prescription: A Revolution in Healthcare?

04:35

Yoga in Healthcare: Heather Mason on BBC World Business Report

05:35

Trauma, Sensory Processing & Yoga

02:45

Yoga: A Multilayered Health Intervention

05:38

Challenging Journeys of Self-Care

16:02

Tight Neck & Shoulders? Try This Yoga Sequence!

02:32

Struggling to Initiate a Yoga Practice?

02:28

Inflammation & The Vagus Nerve

02:32

When Connecting With Humans is Hard

05:47

What is Coherent Breathing?

03:03

How Can We Bring Yoga into Healthcare?

03:46

The 12 Steps & Social Prescribing

01:49

Yoga for Mental Health: Combined Interventions

03:23

How Does Yoga Enhance the Immune Response?

05:13

Pioneering Neuroscience Research on Yoga and Mindfulness

04:57

How Does Yoga Impact the Prefrontal Cortex?

23:01

Yoga for Anxiety II - 20 Minute Practice with Heather Mason

12:55

The Minded Institute: Professional Training in Yoga Therapy

05:50

Yoga & GABA: Inhibiting Fear-Based Pathways

03:36

Why Yogis Need to Know About BDNF