WEICOME TO SIMPLE MEDITATION MY YOUTUBE CHANNEL
What is meditation?
Mditation isnât about becoming a different person, a new person, or even a better person. Itâs about training in awareness and getting a healthy sense of perspective. Youâre not trying to turn off your thoughts or feelings. Youâre learning to observe them without judgment. And eventually, you may start to better understand them as well.
WE ARE MAKING RELAXING ,SLEEPING AND YOGA STUDY MUSIC ,WORK FOR STUDY ETC.
Pilz Share Comment and Subscribe