Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
In honor of Top Gun star Glen Powell's birthday, take a look back on the workout that got him in fighter pilot shape â
61 - 2
Why focus so much on your front when there are so many gains to be had in the back?
57 - 0
To play LeBronâs high school BFF on the small screen, #StrangerThings star Caleb McLaughlin blended his lifelong passion for fitness with his second love: hoops. Watch the 21-year-old actor as he trains to go from battling demogorgons in the Upside Down to landing jump shots on the basketball court.
48 - 0
Go look in the mirror. What do you see? That's rightâyour chest, front and center. You need to put in the work if you want to build up those pecs of yours. The video below will help with that.
61 - 0
#MoneybaggYo got off stage after a performance and knew that it was time to make a change. In this episode of #GymandFridge watch him show all the things heâs doing to stay fit â from cutting out sugar to going hard on leg day.
41 - 0
One of the experts responsible for creating some of the most impressive action star arms is Corey Calliet. As an example to how anyone can get film ready like the #Creed3 star Michael B. Jordan, Calliet shares three Hollywood insider tricks he uses to get his clients armed and ready for a scene that requires blockbuster-sized biceps.
60 - 1
#ArnoldSchwarzenegger might be 75 years old, but he still looks like he could bench press a few adults (at the same time). In this episode of #TrainLike, maybe youâll learn a thing or two from the man who dedicated decades of his life to fine-tuning his body to absolute perfection.
101 - 1
Congratulations are in order to the one, the only #carmeloanthony on his retirement from the #NBA after 19 legendary seasons in the league. đ
62 - 3
Sore shoulders and shoulder blades? Pain throughout your mid-back? Then itâs time to learn how to mobilize your thoracic spine (T-spine, for short).
35 - 0
Mike Chandler is the type of guy you'd want to have in your corner. The #UFC lightweight fighter welcomed us into his Nashville home so we could check out his gym (what he calls his âsuffering sanctuaryâ) and fridge (make that plural, and theyâre both fully stocked). Let him take you on a tour here đ
49 - 0
Welcome to the official Youtube channel for Menâs Health Magazine. Here youâll find actionable tips and expert advice on fitness, health, nutrition, and everything in between. Menâs Health strives to provide insight, strategies and practical recommendations to help you reach your goals and ultimately, live a better life.
Wait - thatâs not all. Ever wonder how your favorite celebrities and sports players eat and train to stay in shape? Weâve got you covered with exciting content every week, with series like: Gym & Fridge, Train Like a Celebrity, Eat Like a Celebrity and many more.
Be sure to subscribe to stay up to date with all the latest: bit.ly/SUBSCRIBEtoMENSHEALTH