Teachings and Light of the Buddha is a channel focused on Buddhist philosophy, Buddhist psychology, and practical wisdom for understanding suffering and inner freedom.
This channel presents the Buddha’s core teachings not as religious belief, but as clear insights into the human mind, impermanence, suffering, and non-self. Topics include karma, the Four Noble Truths, the Noble Eightfold Path, mindfulness, meditation, and awareness in daily life.
These teachings are shared as practical tools for modern living, helping reduce anxiety, attachment, and mental suffering, while cultivating clarity, compassion, and inner peace.
If you seek a deeper understanding of life, mindfulness, and Buddhist philosophy explained without superstition, this channel offers timeless wisdom for inner balance and liberation.
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Joined 1 September 2022