04:01
Just Show Up
01:34
Do you show up for life?
01:24
Nature Message on Shame and Guilt
04:43
The Projection of Shame
02:43
Shame vs Guilt
00:55
The Power of Water
02:54
Feeling Other People’s Vibrations
04:57
Emotional Vibrations and Frequencies
02:24
What sparks the light within?
04:06
Why Should I Meditate?
03:08
Meditation is Essential in My Life
01:59
Nature lesson
03:30
Connection Requires Listening
02:11
Connection with God, self, and others
03:13
Visualize to Gain Clarity
02:10
How to Find Clarity
03:37
Resist or Flow with Change
03:10
Autumn is a Lesson on Change
00:31
Autumn is a Time of Change
03:47
Whose Measuring Stick Are You Using to Measure Yourself With?
02:57
How Much Do You Love Yourself?
03:44
Expectations lead to Frustration
02:17
Why We Should Let Go of Unmet Expectations
01:52
Consistency and Routine
02:15
Coping with People You Disagree With
01:10
7-week Chakra Course
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About
Intuitive Cranial Sacral Therapist with 30 years experience, certified in over 25 modalities, public speaker, meditation instructor, retreats
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