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Gerard Vargas @UCwD46PWI8EGvzU8GD_Sd2tA@youtube.com

2K subscribers - no pronouns :c

Hi there! I’m Gerard Vargas and I help people strengthen th


08:29
8-minute Guided Meditation For Stress, Worry, Anxiety, and Depression: Narrated by Gerard Vargas
08:58
Thought Management 101: Manage your thoughts for better mental health, resilience, & happiness!
04:23
Emotion Relief VS Emotion Mastery: How you're fueling your anxiety without knowing!
05:38
The 5:1 Ratio: The secret to boosting your mood, energy, resilience, performance and mental health!
10:23
The Ultimate Limiting Belief Battle Plan! Stop Making Excuses, Start Crushing Goals!
12:26
How NOT to worry during a crisis: My retinal detachment story
01:21
A Quick Morning Routine for Maximum Energy, Mood, and Willpower to Get Stuff DONE! (Evidence-based)
14:17
How to get the most out of study groups, office hours, and tutoring
13:14
Why school attendance matters and how to improve it! What many don't know.
11:27
The Ultimate Homework Motivation and Mastery Guide: Get it done with fun!
24:14
How to study smart and ace your exams like a genius: The ultimate MASTERCLASS!
15:02
How to ask for help without seeming needy, pushy or incompetent
16:28
How to Take Notes Like A Genius: MASTERCLASS
07:51
The best ways to practice GRATITUDE according to science!
06:53
Acts of Kindness: The Gift that Keeps on Giving — How to transform schools and organizations quickly
06:31
Two ways to find your purpose! Part 3 of Purpose Series
07:42
Nine Benefits of Having a Life Purpose: Part 2 of Purpose Series
04:12
Why you need a purpose in life, NOW! Part 1 of our Purpose Series.
05:25
How to find your purpose: The Purpose Mind Map! ***
10:27
How to Pay Attention: Masterclass
07:25
How to Watch Learning Videos For Mastery
05:27
How to control your emotions quickly and effectively using a science-based method: The FRAP Method
06:23
How to master your mind and emotions: The Mindset Mastery Formula
04:29
Emotions influence everything: How emotions impact your life and why emotion mastery is important!
03:41
An Emotions Experiment: How are emotions formed?
08:46
How To Memorize Everything Easily! Super Memory Techniques For Everyone.
02:15
The Mindset Mastery Seminar: Optimize your thoughts, beliefs, and habits to achieve your goals!
15:19
How to manage your emotions: The FRAP Method
06:48
The Success Formula: Why some succeed and others fail even when they have the same circumstances.
02:53
The Amygdala Hijack: How our emotions hijack our thinking brain!
02:49
Limiting Beliefs: What they are, how we get them, and signs that you have them.
02:30
Why visualization works to achieve your goals and dreams: The science behind it.
03:32
Viktor Frankl's: A Man's Search For Meaning. The Power of Purpose.
03:33
Unleash Your Growth Mindset: Unlock your genius potential using these powerful methods.
54:05
Mentor Webinar Training
12:15
Week 1 Recap
04:45
cell division motion period 5
10:49
Binder check Quarter 3
05:13
Binder Check Quarter 3
10:11
Semester 1 Binder Check Help
00:38
SUPER TUTOR PROGRAM
06:32
Binder Check Video 1
13:54
Using Powerschool to Check Grades
05:34
How to Study Diagrams!
03:20
The 4 Functions of the Digestive System
01:43
vargas # 1
13:20
Heart Blood Flow Explanation
08:24
Survey Pre-Reading Strategy Tutorial- Read faster and more effectively!
00:44
Physiology
03:37
Translation Pre-Lab Homework
07:34
Solving Protein Synthesis (Translation) Problems
11:48
Protein Synthesis Tutorial
07:37
Blood Type Explanation
08:19
How to Study Flash Cards
01:24
How to Make Concept Cards
16:28
Genetics Vocabulary Tutorial
13:09
Cell Project Instructions
08:52
Cell Project Blueprints
14:53
Karyotype Letter Instructions
06:10
Solving Karyotype Problems