This channel invites you all to the world of healthy living by yoga and aims at teaching you how to enjoy your breaths on your yoga mat while you practice with me. This channel aims to provide all kind of yoga free videos for you to practice everyday without fail at your home in your comfortable attire and at your feasible time. If your goal is strength, flexibility , weight loss, fat loss, body toning, everyday simple yoga practice, simple yoga hacks for health issues, stress relief, hormonal balance or any other goal being a beginner, intermediate or advanced practitioners you will still find this channel relevant for you. Let us all have a peaceful and healthy journey in this world through yoga.
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