Welcome to Dr.Kishori's Holistic Wellness channel, which is your one-stop solution for Preconception fitness, pregnancy and postpartum fitness and yoga, birth education, and core healing after pregnancy.
Dr. Kishori Salunke-Mane is an M.D.(Ayu)(Swasthavritta &Yoga) a Pregnancy Care Coach, and holds a PG Diploma in Yoga.
We are certified by the Ministry of AYUSH and conduct numerous programmes and workshops that cover healthy lifestyles, yoga therapy, women's and children's healthcare, along with the in-depth practise of asanas.
Our mission is to raise awareness about women's health during and after pregnancy by teaching women about the importance of pre and post-natal yoga, diet, garbhasanskar, newborn care, lactation, meditation, and brain development.
We also conduct sessions on tips and tricks for an easier and faster labor, nutrition for a healthy pregnancy, and also how to deal with the changes as a couple.
Remember, it always takes two, and you are not alone.