FOUNDATIONS 6:19 is a faith & fitness community dedicated to encouraging and strengthening your faith as you train to become healthy and honor God with your body!
Our mission is to simplify your struggles with simple & sustainable strategies for more energy, less stress & a deeper faith!
Our local and online training programs are designed to empower you to create healthy habit routines that fit your lifestyle to reach your goals and live out your God-honoring identity so that
You experience whole health physically, mentally and spiritually.
Subscribe for faith-fueled workouts, nutrition tips and devotionals!
Connect with our community to learn more about SWEATing and PRAYing together to become fitter, stronger and healthier for God’s glory! #honorGodwithYourbody