Stress triggers our body’s natural “Fight or Flight” response, which in turn raises our blood pressure, makes our heart beat faster, and redirects the flow of our blood. In this state, our body is not able to truly rest and repair itself.
Healing can ONLY BE DONE in a true state of RELAXATION.
Relaxation is what brings our body’s chemistry and frequency back into range.
So we can HEAL.
These videos were created with love and positive intention. Our hope is that you can meditate on them or simply have them in the background, and that they may bring you some calm in your day.
So that you can RELAX.
So that you can HEAL.
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* We have permission to use all of the clips and effects used in these videos.