Raise your hand if you were able to come along to the Happy Place Festival at Tatton Park! πββοΈπ»π How were you able to unwind this weekend?
What was your main take away from the Happy Place Festival? π»πβ¨
How easy do you find it to have open conversations when youβre in pain emotionally or physically? Watch Emma Barnett explain how the power of hope can be 'cruel' here! π»
Denise Van Outen spoke to Fearne this week about how much she has been enjoying therapy and how she is finding out more about herself as a person π. Watch the full episode here: https://youtu.be/vjR-t3NaylU
Minnie Driver talks very bravely and openly about the transformation between life and death in this week's episode. Watch the full conversation here: https://youtu.be/kRy9YgpxkXU
Acknowledging our mental health is paramount for our overall well-being. To mark #MentalHealthAwarenessWeek, using the emojis below, let us know how you have been feeling this week. Remember to reach out to someone if you are struggling whether it be a friend, family member or a colleague. Never forget how amazing you are - have a great weekend! π
In this week's episode of Happy Place, the boys from Hanson talk about the advantages of being in a boyband along with the different personalities within Hanson! Watch the full episode here ππΌ
What self-care ritual have you managed to do this weekend? If yours isn't listed, let us know what you did! π
Will Young bravely explains his personal experience with disassociation in this week's episode π€. Listen to the full conversation here: https://youtu.be/Ywwp5R73cLY
How will you grow through what you go through this week? Whatever you're up to this weekend, remember to be kind to yourself πͺ΄π€
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
HAPPY PLACE is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.