About
Hello, dear ladies 🙂 Welcome to my channel, where I help women with PCOS to get slimmer, stronger, healthier, and HAPPIER 😊 I promote SMART WEIGHT LOSS, where women facing challenges of polycystic ovary syndrome, get fitter with physical and mental comfort.
On my channel, you can find NO-JUMPING, LOW-IMPACT, BACK/KNEE-FRIENDLY, and other gentle yet effective home workouts 💪 Even if you are not PCOS-sufferer, but you are looking for gentle, doable, and joyful workouts, feel free to train with us! 😊
My name is Katsiaryna Emeljana, I am a medical doctor (GP in the past), a fitness trainer, and a weight loss specialist in women. Next to my medical practice, I ran my fitness club, where I taught fitness classes daily. That was my absolute passion. At that point, I gained extensive experience in training women. Now I specialize in PCOS weight loss.
I will be happy to share my knowledge for more women get fitter!
Subscribe to my channel and press the bell not to miss useful videos 😉
Hello, dear ladies 🙂 Welcome to my channel, where I help women with PCOS to get slimmer, stronger, healthier, and HAPPIER 😊 I promote SMART WEIGHT LOSS, where women facing challenges of polycystic ovary syndrome, get fitter with physical and mental comfort.
On my channel, you can find NO-JUMPING, LOW-IMPACT, BACK/KNEE-FRIENDLY, and other gentle yet effective home workouts 💪 Even if you are not PCOS-sufferer, but you are looking for gentle, doable, and joyful workouts, feel free to train with us! 😊
My name is Katsiaryna Emeljana, I am a medical doctor (GP in the past), a fitness trainer, and a weight loss specialist in women. Next to my medical practice, I ran my fitness club, where I taught fitness classes daily. That was my absolute passion. At that point, I gained extensive experience in training women. Now I specialize in PCOS weight loss.
I will be happy to share my knowledge for more women get fitter!
Subscribe to my channel and press the bell not to miss useful videos 😉