Meditating Heroes was born during one of the most turbulent times in my life. When everything felt uncertain, I turned to mindfulness and meditation to regain my footing. Drawing inspiration from the heroes I’ve admired since childhood, I began creating a space where courage, wisdom, and calm could coexist. What started as a personal refuge has grown into a channel for helping others slow down, reflect, and find balance. My hope is that Meditating Heroes can guide you to discover your own inner strength, just as it helped me find mine.