Get stronger with me! All the exercises you see are based on my own training and the programs I created: POWERSTRIKE Kickboxing, Atletica, Atletica Bodyweight, Forza and Bodystrikes. I hope you will work out with me and use this channel as your go-to place to find motivation and inspiration. I am here to push you to be and do your best. Please subscribe and join me!
For full 45-55 minute workouts, head over to my Virtual Studio Classes (powerstrike.com/virtual-studio/) and On Demand Library (powerstrike.vhx.tv/).