This channel is for my reference after I post videos and also will be posting to help few of my athletes and fitness enthusiast.
Well, I am a graduated professional in strength and conditioning, sports science, and certified from many international strength and conditioning associations.
I am not a registered licensed partner from any organisation. I will be posting videos only for my educational staff.
I'll be posting videos on OUTDOOR TRAINING, FITNESS & ADVENTURING, EXPLORING NATURE.
I AM A NATIONAL MEDALIST 🏈🥇🇮🇳🇮🇳, REPRESENTING INDIAN AMERICAN FOOTBALL TEAM.
PLAYED FLAG FOOTBALL IAF 2021 world championship at Israel🇮🇳🌎
STRENGTH & CONDITIONING PROFESSIONAL
I don't recommend any of these exercises to be done or try by the public.
FOUNDATION of an athlete is the KEY.
You can follow on Instagram :
@ketan joga
.
Secondary account :
@ketan_explorer_page
.
Facebook : ketanjoga