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🎥 Welcome to The Jackie Life Fitness Channel 🥇
I’m Jackie, a Londoner, a mother of three and proudly over 50.
I’m a firm believer that 50 is the new 30 which is why I’ve made it my mission to educate, motivate and inspire women to exercise.
Throughout my channel you can expect to enjoy a variety of fitness videos suitable for people of all levels.
With beginner videos, intense sessions and circuits as well as ‘how to’ videos, I aim to provide a welcoming hub for women over 40.
🎯 It’s important to that you build some form of exercise into your daily routine that’s helps both your physical health and mental well- being.
Sharing some of my favourite tips and techniques for keeping fit, be sure to start your fitness journey with me.
I’m a firm believer of “what you put in, you will get out”. 🏆
Keep positive and remember that: If you’re moving, you’re improving!
🎬 Subscribe to my channel to stay up to date on my latest workout tutorials and hit the bell to never miss a Video 🔔