Channel Avatar

Ancient Gains @UCvhHou54l_oQ0pRIIBXOCCw@youtube.com

2.7K subscribers - no pronouns :c

We're two friends interested in creating more health, happin


03:26
Milwaukee 12v vs Dewalt 20v (low voltage install)
05:27
William Wallace Training
06:21
Caliper bodyfat test
08:14
Injecting BPC-157
03:23
Cousin orange juice stand
02:12
Minimal training - setup and routine
03:27
Minimalist Gym Setup
10:59
Supplies and operation of Toyota Sequoia center diff lock mod
06:27
Toyota Sequoia center diff lock mod - all gears
05:01
AMINO ACID/ELECTROLYTE HACK
03:14
Can’t sharpen Damascus steel knife
09:50
Hamburger Hill Chukar Recipe
22:18
How to fix elbow/wrist pain (several techniques)
07:08
Simple Deadlift Stance Tips for Newbs
06:32
SIMPLE LIGHT THERAPY SETUP
12:04
How to wrap limbs for occlusion/blood flow restriction training
14:36
KEEPING A TRAINING JOURNAL
01:15:31
Ancient Gains Interview with Shawn Baker and Zach Bitter on Human Performance Outliers
06:23
How to make a loading pin for $10 dollars with basic hardware
08:14
BPC-157 : injecting peptides to quickly heal nagging injuries
18:11
BPC-basics/reconstitution
04:06
Squat Mechanics - center of mass
00:57
325 x 5 - PR
07:38
Basic Deadlift Program
09:23
Grounding my sons crib
01:52
Grounding while sleeping
03:39
Build Big Quads - occlusion belt-squats
03:55
Cheap Carnivore Mealprep (Ribeye)
04:54
KETO GREEN TEA LATTE
05:00
Keto mistake - too much fat
04:23
Live to fight another day - Powerlifting failures
05:02
Tenzo Tea Review
05:53
Bear Food - Simple Egg Salad
02:40
Keto tacos
01:37
Fastest grip strength builder
08:59
Day 2 debrief
03:19
Simple KETO electrolytes
04:51
Day 1 debrief
02:56
HD video of immune cell in living tissue
04:40
FAST W/ ME - 3 day Vlog
02:32
VooDoo flossing thighs
05:13
Iron Path - app review
02:44
DADS SIMPLE BONE BROTH
06:39
Deadlift: How to Hook Grip
04:57
Cast Iron - Resurface & Season (nonstick)
06:03
Simple keto/carnivore dinner - drumsticks, ribeye & portabellos
02:28
Short video guide to sprint safely and effectively for power and muscle gains
04:05
Carnivore testosterone ice cream shake
00:28
515 x 2 Deadlift - hook grip
04:32
How to: Paused Deadlift
02:26
Biohacked Flowstate Learning and Creativity Home Office
04:00
Osaka Coffee Method
03:45
Sprinting Drills - level 1
01:32
How To Cook the juiciest Buttered Prime Rib Roast Easily
01:36
Fasted Sprinting and Med ball work w/ little sister😎
03:07
Squatting with stones
04:25
Squat Mechanics: Fixing Hip Pain
06:11
How to Cheat on Your Squats
05:07
Raw Functional Training w/ my Little Sister
02:27
Banded Squat Variation - Biohack