We're two friends interested in creating more health, happiness and love in our lives. Proper nutrition/fitness and fulfilling relationships are excellent vehicles for this. We offer free content as well as online coaching. Everything is better when we feel great.
Human beings are amazing creatures, but many of us have forgotten. Modern comforts have suppressed our health and relationships. Ancient techniques can revive us.
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
–Socrates