in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Optimism can be hard to keep in mind when dealing with change or challenges. Try this tip next time you are struggling to keep an optimistic mindset! ☝️
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Optimism can be hard to keep in mind when dealing with change or challenges. Try this tip next time you are struggling to keep an optimistic mindset! ☝️
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There are days when my stress levels are through the roof. 🏠 Can you relate? This tip might help you calm down!
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Where do you land on the flexibility scale? 🤸♂️
Do you have low flexibility or high flexibility? Dive into this video and discover the secrets to finding your sweet spot between rigidity and flip-flopping! 🔎
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Have you ever received a snarky email at work, and been tempted to fire back a heated response? 😤 Trust me, we've all been there!
But don't worry—I've got a game-changing technique to help you navigate those heated moments.
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Are you in need of a reality check?
Reality testing is all about tuning into a moment objectively, seeing it for what it truly is. But here's the catch: what if what you see isn't the whole picture? 🖼️
Watch to learn some easy steps to tune into moments objectively!
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Ever found emotions clouding your decision-making? ☁️ Let's be real—emotions play a puppet-master with our choices. They sneak into our decision-making, muddling our ability to think clearly, weigh facts, and make rational calls.
Ready to change that? Watch my latest video!
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Are you the go-to problem-solver at work? Ever wonder if your helpful nature might be doing more harm than good?
Helping too much can create a corporate culture of dependence, stifling initiative & hindering productivity. 🚫 Watch this to learn more!
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Empathy can be a superpower, but too much of it can lead to challenges like emotional overload, boundary erosion, and enabling others' dependency. 🤯 It's time to realize when you've swung too far and find your sweet spot on the empathy spectrum.
Watch this video to discover how to nurture your empathy without losing yourself in the process!
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Struggling to break the ice & connect with others at work? Watch this video to recognize FOUR signs that may indicate if you're struggling with building mutually satisfying relationships at the office. 🚨
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Welcome to my official YouTube channel, where you will learn all about emotional intelligence and how to use it to maximize your potential. My hope is that you will leave inspired to embrace your emotions and become an Emotionally Strong Leader.