Relaxing music is a great way to relieve stress and unwind after a day.
On this channel you will find a selection of the best relaxing music that will calm and soothe your body and mind in minutes.
When listening to relaxation music, remember to:
1. Put on good headphones - the feeling of separation from the outside world enhances the effect of relaxing music.
2. Sit or lie down in such a way that your whole body can remain relaxed for the entire duration of the rest.
3. Concentrate on relaxing music, not the avalanche of thoughts flowing in your head.
GIVE YOURSELF A LITTLE RELAXATION