The importance of magnesium #magnesiumbenefits #hormonebalance #fertilitypodcast
The more estrogen the less magnesium #estrogen #hormones #preeclampsia #pregnancyjourney
Copper + Iron and Metabolism #healingjourney #metabolism #minerals
Benefits of Oxytocin in labor #laborprep #oxytocin #fertilitypodcast #preparingforbaby
The initiation of motherhood #motherhood #fertilityjourney #motherhoodjourney
How it can look to be a fertile person #fertilitypodcast #fertility #fertilityjourney
How to really regulate blood sugar #bloodsugarbalance #bloodsugarmanagement
How to properly hydrate #hydrationbenefits #minerals #fertilitypodcast
Mesoamerican medicine and the uterus #wombhealth #wombwellness #uterushealth #wombsuport
Dropped womb and the causes #wombhealth #foothealth #wombwellness #uterinehealth
Hypnobirthing for a beautiful birth experience #hypnobirthing #laborprep #homebirth #babyprep
How birthing can change your life #midwifery #hypnobirthing #preparingforbaby #laboranddelivery
Secondary losses after miscarriage #miscarriagesupport #miscarriageawareness #bereavementdoula
How we make things about ourselves #bereavementdoula #miscarriage #traumasupport
How to go non-toxic in a stress free way #nontoxicliving #nontoxichome #stressfreeliving
Learning what your body needs #nontoxicliving #healingyourself #healyourbody
Teaching babies to eliminate #eliminationcommunication #pottytraining #babyprep
Do babies need diapers? #eliminationcommunication #pottytraining
Ayurvedic healing #ayurveda #ayurvedaforhealth #healyourbody
Disconnected from your body + your health #listentoyourbody #healingjourney #connectwithyourself
Tune into your inner self #trustyourself #yourhealth #healingyourself
Your Actions + Your Health #healyourbody #lifestylechange #lifestylediseases #thyroidhealth
Thyroid Medication + Your Thyroid #thyroidhealth #hypothyroidism #thyroiddisorders #healyourbody
Medication + How you live #thyroidhealing #thyroidhealth #radicalhealing #lifestylechange
Pregnancy + Glucose Test #glucosetest #pregnancycare #healthypregnancy #pregnancypreparation
Pregnancy Interventions + What you should know #pregnancycare #laborprep #preparingforbaby
Holistic Birth #birthpreparation #athomebirth #freebirth #preparingforbaby
Labor + Mindset #laborpains #preparingforbaby #pregnancyinterventions #babyprep
Low calorie diets + hormone health #ttc #hormonehealth #lowtestosterone #spermhealth #spermquality
What does low reproductive health look like in men? #mensfertility #lowtestosterone #ttc
What affects sperm quality and testosterone #spermhealth #mensfertility #ttc #spermquality
Health + Bioenergetics #mitochondrialhealth #bioenergetics #malefertility
Herbs while pregnant #pregnancytips #healingherbs #pregnancycare #pregnancypreparation
How to use essential oils safely #essentialoils #healingherbs #essentialoilbenefits
The intelligence of herbs and your body #herbalremedies #healingherbs #essentialoils #healyourbody
Chemical Pregnancies? This one is for you #pregnancyloss #misscarriage #fertilityproblems
8 things I wouldn’t skip if I were trying to get pregnant RIGHT NOW #ttc #pregnancypreparation
Did your doctor tell you the cure for your fertility issues was “have a glass of wine to loosen up"?
When you’re trying to conceive and you realize that doing the same thing over and over again.… #ttc
They said you had to stop breastfeeding to get pregnant. #pregnancypreparation #fertility #ttcbaby
You’re 41 with Hashimoto’s and get pregnant for the first time in 7 years #ttc #ivf #fertility
5 things I’d have in my cabinet if I were trying to conceive right now #ttc #preconceptioncare
4 Kitchen Swaps for Fertility #fertilitytips #ttc #preconceptioncare
Medications + Your Body #hormonehealth #ttc #pregnancypreparation
Risky Pregnancy Foods + Cravings #pregnancycravings #pregnancyfood #pregnancyprep #pregnancycare
Pregnancy can expose weaknesses in health #pregnancypreparation #pregnancycare #preconceptioncare
Morning sickness tips #pregnancytips #morningsickness #pregnancypreparation
Always Learning + Health and Fertility #ttc #fertility #hormonehealth
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About
Hi! I'm Loren Sofía, your Functional Fertility Coach that specializes in end-to-end fertility wellness. My mission is to empower you with the tools and knowledge to optimize your fertility and wellbeing to put your best foot forward as you step into pregnancy, postpartum and parenthood, that will have positive ripple effects into future generations. My methodology is rooted in deep understanding and respect for the physiology of the body, combining the wisdom of traditional nutrition with a bio-energetic, pro-metabolic, and bio-individual approach. Through my eCourses, guides, and coaching, I've had the honor of helping thousands of women meet the baby they have been dreaming of and couples make the magical transition to parenthood.
WEBSITE: www.innatefertility.org/
IG: www.instagram.com/innate_fertility
CONSCIOUS CONCEPTION PREGNANCY PREP ECOURSE: www.innatefertility.org/get-pregnant
FREBIES: www.innatefertility.org/freebies
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