01:05:59
Pre-exercise nutrition with Jeff Rothschild, RD, PhD
01:09:22
Adaptations to Fasted Sprint Interval Training with Dr. Brian Carson, PhD
01:28:20
Dr. Christopher Perry, PhD on the nuances of assessing mitochondrial function
01:15:09
Javier Gonzalez, PhD - Nutrient-Exercise Timing and Metabolic Health
01:02:27
Nutrition Coaching and Behaviour Change with Greg Sutton
50:14
Exercise and Type-1 Diabetes with Dr. Michael Riddell, PhD
01:31:05
Sleep, Circadian Rhythms, and Metabolic Health with Greg Potter, PhD
06:10
Diets and longevity with Matt Kaeberlein, PhD
01:19:49
The Biology of Aging, Rapamycin, and Longevity with Matt Kaeberlein, PhD
08:31
NAD, Cell senescence, Inflammation, and Aging with Dr Eric Verdin
06:02
Issues translating longevity research from animal models to humans with Stu Phillips, PhD
04:35
Do Low Carb High Fat Diets Cause Adverse Effects in Type-2 Diabetes?
01:14:50
Exercise, Low Carb Diets, and Metabolic Health with Jonathan Little, PhD
02:04:44
Type-1 Diabetes and Very Low Carb Diets with Andrew Koutnik, PhD
05:43
Can you eat too much protein? With Stu Phillips, PhD
05:07
Entering ketosis with fasting and benefits of periodic ketosis with Dr. Eric Verdin
04:23
Exercise, age-related muscle loss (sarcopenia), and maximizing health span with Stu Phillips, PhD
08:23
Intermittent ketosis and lifestyle practices for longevity with Dr. Eric Verdin
04:39
Ketones as signaling molecules and their anti-aging mechanisms with Dr. Eric Verdin
04:10
Caloric restriction, ketogenic diets, and exogenous ketones for longevity with Dr. Eric Verdin
03:53
Stay active and strong to maintain independence with age
03:44
Scheduling your workouts while intermittent fasting with Stu Phillips, PhD
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