13:43
The bliss technique to shift your negative state fast- guided practice
30:23
The Great Awakening: How Empaths Are Leading the Way to a New Earth
05:45
Rapid Emotional Resilience: Creating Safety in Your Body in 90 Seconds Flat
31:03
Live Training-Unlocking the Future of Medicine: The Healing Power of Frequencies
06:58
Intro to The Healing Power of Frequencies
04:38
Harness your inner strength to navigate your health crisis better
07:41
The number one thing that helps to shift my heavy emotions!
14:22
The Fear of Change and How to Transcend it to Heal.
51:20
Live Training-I share the Top Secrets of my Holistic Health and Wellness Routine
10:56
Sharing vulnerably is the key to the authentic self, unlocking the path to innate health.
03:44
The Monthly Reset is here-Shed Old Habits and Embrace Micro-Habits that heal
23:30
Guided Meditation- Compassionate Inquiry to help release Chronic Pain and Symptom
07:43
Don't Waste Half Your Life Debunking Big BS Beliefs- There is Better a Way!
08:24
Breaking Free: Unmasking the #1 Barrier to Healing – Your Limiting Beliefs and Their Origins
07:10
The 8-Word phrase that shifts all Problems into Opportunities.
06:17
"Why Do You See Your Health Crisis as a Problem, Not a Possibility?"
05:09
Shifting from Problem to Possibilities in your Health Crisis
06:00
Your health crisis is a calling to become your greatest self
05:25
The biggest mistake people make in their healing journey
09:11
Your emotions are affecting your body and the people around you
10:26
How do I 'act as if' I'm healthy when I am feeling chronic pain and fatigue?
04:32
Start small and do it daily is the best strategy for releasing stress and pains in the body
10:49
Why we need to learn self-hypnosis- Where are your programs coming from?
12:01
Self-hypnosis for re-balance and holistic success
08:30
Simple Way to Distinguish Between Structural Issues and Neuroplastic Pain/Mind-Body Syndrome(MBS)
09:20
Unleashing the Healing Potential Within: The Quantum Connection to Mind-Body Health
09:40
The Crucial Dilemma: Embracing Emotion or Pushing Forward with Positivity?
04:59
Make sure your intention behind the practice is not to get rid of pain but to heal holistically
08:13
Monthly reminder: Building Holistic Habits that Heal:
07:22
Embracing Change: Unlocking the Healing Power Within
11:22
Guided Expansion Mediation for Calming the Nervous system
04:25
Unraveling Anxiety: Harmonizing Thoughts and Body Holds the Key
04:07
Embracing Self-Love through honoring 'Previous Selves' Brings Deep Wholeness and Healing.
06:12
Struggling with fluctuating energies throughout your day?
06:29
My MRI Showed 'Structural Problems,' But They Were Not the Source of My Pain!
03:56
"Stressed by little things? Try This Simple Mindset Hack
48:55
Live training - ‘FREEDOM’ from the Human condition of Fear, Guilt and Shame
12:10
"I Share My Top Two Coping Mechanisms and How I Overcame Them: A Personal Journey of Healing"
10:08
The Profound Link Between Childhood Worthiness and the Root of Chronic Dis-ease
05:11
How to transcend negative behavioral patterns easily
05:21
The way you talk about 'your' pain/symptoms to yourself (and others) matters
09:27
The common pitfall that most chronic pain suffers fall into
15:40
Your emotions matter because they change your matter
09:32
Do you choose Love or Fear?- Your body shows
05:32
3 Questions that motivate you to take your health back into your own hands
07:40
Lofty Questions to boost your health and life (Some examples I use)
12:00
Taking back your holistic health can start today with the first 3 steps.
07:23
10X better than affirmations to speed up the belief you can heal
09:13
Your pain/symptom is always a message - Get the wisdom and you will heal.
09:33
Healing happens in spirals, not in steps or straight lines
15:23
LOVE yourself more and you will heal
07:55
Is doubt blocking your healing?
06:45
The power of intention and expectation in healing
09:49
Your body is the dashboard of your mind- It shows you when your thinking is off
05:02
How to talk to your brain to ease pain and fear
14:15
A ancient super simple healing prayer that is taking the world by storm
11:36
Authentic living is the key to self-love and healing
14:58
Why not living authentically can have devastating effects on your health
12:55
How is the pressure of perfection affecting your health?
19:45
Blissapline – the discipline of creating the habit of Bliss
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About
Here I want to inspire and help people struggling with stress-related disorders(at least 70% of all dis-ease), mindbody syndrome (TMS) to take back their health and life into their own hands to live FREE
Here I will post videos on the new developments in Mindbody Medicine and, tips that me and my clients have implemented into our daily lives to ease/erase pain, tools that soothe and regulate the nervous system and emotions. I will also post video about the mind body connection, how thoughts become things, and how to start to get your dream life of purpose.
About me.
I have a PhD in Immunology+ double certified Holistic Life Coach. I had chronic pain the majority of my adult life until I researched, and deeply practiced the mind-body connection integration methods and healed. By building healthy physical, mental, emotional mini habits, I broke thought the pain cycle and I am now well on my way to create the life I really wanted without being held back by the pain anymore.
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