06:22

Using Pre-Performance Routines to Handle Stress — Advice for Athletes During the Coronavirus Crisis

05:45

How Do You Get Into the Zone? — Advice for Athletes During the Coronavirus Crisis

05:39

Misusing Your Goals — Advice for Athletes During the Coronavirus Crisis

07:11

Concentration Differences — Advice for Athletes During the Coronavirus Crisis

05:12

The Myth of "Old School" Coaching — Advice for Coaches During the Coronavirus Crisis

09:14

Handling Mistakes, Losses, and Failures — Advice for Athletes During the Coronavirus Crisis

11:00

Helping Your Child Feel and Perform Like a Winner — Advice for Parents During the Coronavirus Crisis

11:38

Understanding Repetitive Performance Problems 4 — Advice for Athletes During the Coronavirus Crisis

16:29

Understanding Repetitive Performance Problems 3 — Advice for Athletes During the Coronavirus Crisis

14:26

Understanding Repetitive Performance Problems 2 — Advice for Athletes During the Coronavirus Crisis

11:12

Understanding Repetitive Performance Problems — Advice for Athletes During the Coronavirus Crisis

07:11

What Causes My Slump and How Do I Get Out Of It? — Advice for Athletes During the Coronavirus Crisis

07:20

Do You Do Better in Practice Than in Competition — Advice for Athletes During the Coronavirus Crisis

06:25

Perfectionism — Advice for Athletes During the Coronavirus Crisis

07:15

Becoming a Continuous Learner — Advice for Athletes During the Coronavirus Crisis

07:05

Managing Uncertainty As you Return to Your Sport — Advice for Athletes During the Coronavirus Crisis

07:25

Handling Mistakes Like A Champion — Advice for Athletes During the Coronavirus Crisis

08:35

Manage Last Minute Negative Thinking and Doubts — Advice for Athletes During the Coronavirus Crisis

11:55

Developing Championship Concentration — Advice for Athletes During the Coronavirus Crisis

10:23

You Always Get What You Expect — Advice for Athletes During the Coronavirus Crisis

08:18

Making Your Re-entry Smoother — Advice for Athletes During the Coronavirus Crisis

07:30

Working Your Way Back After Being At Home — Advice for Athletes During the Coronavirus Crisis

07:23

Avoiding Common Mental Traps As You Return — Advice for Athletes During the Coronavirus Crisis

09:16

Managing Failure Setbacks and Disappoinments — Advice for Athletes During the Coronavirus Crisis

05:49

Stepping Out Of Your Comfort Zone — Advice for Athletes During the Coronavirus Crisis

07:50

Managing Negative Thinking and Self Doubts — Advice for Athletes During the Coronavirus Crisis

08:44

Having A Peak Performance Mindset — Advice for Athletes During the Coronavirus Crisis

06:35

How to Stay In Control and Out of Your Head — Advice for Athletes During the Coronavirus Crisis

06:07

Discovering Your Inner Strength — Advice for Athletes During the Coronavirus Crisis

08:21

Staying Calm Under Pressure — Advice for Athletes During the Coronavirus Crisis

05:44

Avoid Psyching Yourself Out — Advice for Athletes During the Coronavirus Crisis

09:08

Lowering Your Stress Level — Advice for Athletes During the Coronavirus Crisis

06:36

Staying Mobilized When Your Couch Is Calling — Advice for Athletes During the Coronavirus Crisis

09:11

Keeping Your Sports Dream Alive — Advice for Athletes During the Coronavirus Crisis

07:25

Finding the Challenge in the Catastrophe — Advice for Athletes During the Coronavirus Crisis

03:58

Dr G's Welcome and Introduction

06:01

Overcoming Sports Fears, Slumps & Blocks

03:09

Developing Mentally Tough Athletes

04:09

The Myth of Old School Coaching

02:53

Join Me on the "Car Ride Home"

02:44

Success Always Lies Just Beyond the "Splat"

06:52

Shake It Off and Step Up

06:18

Concentration is the Key to Athletic Excellence

03:48

Dr G's Mental Tips for Target Sports

05:02

Dr G's Mental Tips for Swimming

04:53

Dr G's Mental Tips for Ultra Sports

05:10

Dr G's Mental Tips for Water Polo

04:53

Dr G's Mental Tips for Triathlon

04:54

Dr G's Mental Tips for Wrestling

04:16

Dr G's Mental Tips for Ultimate

05:24

Dr G's Mental Tips for Squash

04:19

Dr G's Mental Tips for Track & Field

04:01

Dr G's Mental Tips for Tennis

05:43

Dr G's Mental Tips for Volleyball

04:59

Dr G's Mental Tips for Soccer

04:48

Dr G's Mental Tips for Rodeo

04:22

Dr G's Mental Tips for Lacrosse

05:34

Dr G's Mental Tips for Gymnastics

04:52

Dr G's Mental Tips for Sailing

04:03

Dr G's Mental Tips for Hockey