Welcome to my channel! I’m happy grandma with 4 grandkids. To enjoy playing with them, looking how they grow up, be real support them in their life I have to be strong and active today, and for a long time. That’s why I started to do simply exercises, just for several minutes, 2-3 times a day, but every day. I hope, you also want to be energetic and active! Let’s do these exercises together! I hope they will be useful for you, and you will enjoy! Subscribe to my YouTube Channel if you like it. Thank you!
#fitness #easyFit #shortFit #dailyexersise #activelife #homefitness #grandma #oldpeople #activelifestyle #activelifestyle #fitnessmotivation #dailyshorts #exercisemotivation