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Kim Khalida Bech - Dance & Move ONLINE @UCvQhHeSSptMikImJBf4wuvg@youtube.com

2.3K subscribers - no pronouns :c

Online Dance & Movement Health for Dancers of all levels www


33:35
Free BOOS-Tea Chat πŸ’• Self-care Tips & K-School Update
05:10
5 Minute quick dance warm up for wrists, hands & arms πŸ’•β˜ΊοΈβœ¨
01:07
MOVEMENT MINUTE - Gentle Qi Gong
01:27
FREE classes on my new online platform!
27:12
Q&A FB - Tips for dancing with Fan Veils (Basics!)
31:30
LESS IS MORE - IG Live Q&A replay
37:57
FREE BOOST Taster Class - Fifi Abdou DANCE - Belly Dance with the Stars by Khalida
01:06
ONE MINUTE MOVEMENT - Need a break? Get up, and move & breathe gently with me for a minute 🀍
01:11:44
BOOS-Tea Live Chat with Khalida - Jan 2024 - On reviews, plans, good habits and learning from videos
43:18
BOOS-Tea FB Live Chat REPLAY - On inspiration, learning from everything and the new BOOST
30:04
BOOST Free Restorative Session - Opening Hips and Shoulder Love
39:33
Free Fan Veil Basics and Silk Ironing Party with Kim Khalida
57:35
Bellydance BOOST with Khalida: Spins with Props
34:53
BOOST 2023 GIVEAWAY! Strength - Flexibility - Dance tips for PROPS
32:48
Floor work and Props - Free Belly Dance Class with Khalida!
01:11:39
Magic of Magence - FREE workshop on 'Making Dances' by Khalida Belly Dance
29:16
BOOST BONUS: Traveling Turns for Bellydance - with props! Veil, Fan Veils, Wings
16:28
Bellydance Intros with Khalida - Props (Veil, Fan Veils and Wings) BOOST Bonus!
01:10:57
Intro Magic - FREE Belly Dance Workshop with Khalida
18:42
FLUIDITY & FLOW - PART 2 - FREE online Belly Dance Fan Veil Tutorial
51:36
Fluidity & Flow - PART 1 - FREE online BELLY DANCE & FEEL-GOOD session
04:02
BELLYDANCE - FANVEIL FLOW to BUTTERFLIES (original version) Khalida
04:15
FREE 4-MINUTE BONUS: BOOSTie Feel-Good Session (Short Version)
45:52
SAIDI - RHYTHMS AND DANCE PART 4 - Belly Dance Tips & Tricks with Khalida
45:47
SAMAI THAQUIL - Rhythms & Dance with Khalida - PART 7 - Belly Dancer Tips & Tricks
16:03
BONUS - Double Handed Fan Veil BOOST Drill - Belly Dance Online with Khalida!
52:53
Silk Ironing Party! Fan veil Fun with Khalida - Belly Dance Tips & Tricks
01:00:40
BOOST Season3 Q&A / FB Live Chat
51:40
MASMOUDI KEBIR - Rhythms & Dance with Khalida - PART 6 - Belly Dance Tips & Tricks
52:54
CHIFTITELLI - Rhythms & Dance with Khalida - PART 5 - Belly Dance Tips & Practice for Bellydancers
39:24
AYOUB / ZAAR - Rhythms & Dance with Khalida - PART 3 - Belly Dance Movement Tips & Tricks!
08:29
Structuring a Belly Dance Technique Class - Tips for teachers and students - Tipdrops with Khalida
04:34
How to teach (Belly) Dance Choreographies - TipDrops with Khalida
05:36
How to practice choreographies (and remember them!) - TipDrops with Khalida
07:14
Making Dances - How to choreograph and improvise Belly Dance Stage Performances - TipDrops with K
05:16
Leg Strengthener for Martial Arts and Dance - TipDrops with Khalida
06:29
Counter Rotation - One of my FAVORITE Dance and Posing Tricks - TipDrops with Khalida
09:00
Lower Leg Range of Motion - Get more ROM in minutes! TipDrops with Khalida
12:21
LOWER BACK RELEASE - Movements, Stretches and Trigger Point Self-Therapy - TipDrops with Khalida
36:52
MALFOUF - Rhythms & Dance with Khalida - PART 2 - Belly Dance Movement Tips & Posture Tricks
14:13
Hip LOVE - Stretching, Mobility and Strengthening Exercises for Hips and Glutes πŸ”₯Khalida's TipDrops
19:24
TREX Arms? πŸ”₯ Arm Range of Motion & Shoulder Relaxation Exercises/Stretches - TipDrops with Khalida
57:28
IMPROVISATION TIPS - Dance Q&A's with Khalida
22:29
HEART Opening - Stretching Exercises for Relaxing your Shoulders πŸ”₯ TipDrops with Khalida
55:42
CREATIVITY - Cultivating Creativity - What am I making? Meditation Tips, Blogging & Journaling
40:18
BOOST - On Pain-Free Movement, Postural Realignment, Self-Education, Cross training and Dance
17:19
UPPER BACK Release πŸ”₯ TipDrops with Khalida
49:18
Find your GROOVE - Rhythms & Dance with Khalida - PART 1 - Belly Dance RHYTHMS
12:17
Weigthed Shoulder Release - Relax and Lengthen/Release πŸ”₯ TipDrops with Khalida
09:50
Weighted Neck Release πŸ”₯ TipDrops with Khalida
18:08
Neck Release πŸ”₯ TipDrops with Khalida
01:20:02
Khalida Online - 2020 Megamix!
12:09
Face Relaxation πŸ”₯ TipDrops with Khalida
55:14
Khalida Online - Smooth Transitions and Technique Tips for Belly Dance
08:51
Hip ACTIVATION - Fire up those glutes, inner thighs and hips in a jiffy πŸ”₯ TipDrops with Khalida
44:14
Side-Hip Turns Tutorial and Basic Technique Tips & Tricks for Belly Dance Turns with Khalida Online
12:07
QUADS Release - Lengthen and release your upper legs πŸ”₯ TipDrops with Khalida
40:29
Khalida Online - 3D Figure Eights
05:03
Khalida performing with House of Tarab - part 2
16:25
Abdominal Release πŸ”₯ TipDrops with Khalida