This channel is all about faith and fitness! My name is Megan and my mission is to help you build a strong body so you can live with purpose and joy! I love Jesus and will share faith encouragement here as well as practical health tips. I learned that physical health and spiritual health can go hand in hand after losing 60 lbs. I pray this channel gives you hope and help to build the healthy habits you desire.
Follow me on IG and Tiktok @megan_m_esposito
I’m also on Facebook as Megan Esposito- Faith and Fitness