13:37

7 drills to hit deadly FOREHAND DRIVE VOLLEYS | 🔥🎾UPPER-INTERMEDIATE level

13:05

Saving DIFFICULT FOREHAND VOLLEYS using your FOOTWORK 🎾👣 | TENNIS 🏃🏼‍♀️ FOOTWORK

15:36

Learn to MASTER complicated BACKHAND VOLLEYS using these SIMPLE DRILLS | TENNIS 🏃🏼‍♀️ FOOTWORK

14:05

The BASICS of the FOREHAND DROP SHOT ⤵️🎾 | TENNIS for 🐥 BEGINNERS

12:03

How to transfer POWER 💥 into your BACKHAND TENNIS VOLLEY 🎾 | 🤓 INTERMEDIATE level

14:31

Generate more PUNCH 👊 in your FOREHAND TENNIS VOLLEYS using your FOOTWORK 👣🎾 | 🤓 INTERMEDIATE level

13:57

Learn the 4 TYPES of FOOTWORK 👣 in a basic tennis VOLLEY | TENNIS for 🐥 BEGINNERS

17:48

First lesson on TENNIS VOLLEY 🎾: movement & grip | TENNIS for 🐥 BEGINNERS

16:13

Fitness workout for TENNIS PLAYERS on the BEACH 🏖️🎾

10:03

8 TABATA exercises to improve your TENNIS SERVE & SMASH 🎾 | TABATA 🇯🇵 for TENNIS players

14:07

Take your KICK SERVE to the NEXT LEVEL with these 10 TENNIS DRILLS 🎾 | 🤓 INTERMEDIATE level

15:05

Tennis FLAT SERVE: 4 STAGES to improving PRONATION and gaining POWER💥 | 🤓 INTERMEDIATE level

06:38

Tennis drill to practice attacking a HIGH BALL in a FOREHAND APPROACH | 🎾 TENNIS DRILLS LIBRARY

14:42

Learn to ATTACK 👊🏼 and DEFEND 🛡️ in TENNIS using a BACKHAND SLICE 🖐🏼🎾 | 🤓 INTERMEDIATE level

04:48

How to improve your FORWARD and BACKWARD mobility in the BACKHAND SLICE | 🎾 TENNIS DRILLS LIBRARY

05:53

3 EASY DRILLS to learn how to do the SWING of the BACKHAND SLICE | 🎾 TENNIS DRILLS LIBRARY

14:50

8 EXERCISES to learn the FOOTWORK 👣 for the BACKHAND SLICE 🖐🏼 | TENNIS for 🐥 BEGINNERS

19:14

Learn the GRIP & SWING of the backhand SLICE | TENNIS for 🐥 BEGINNERS

06:27

Hitting a forehand ATTACKING shot with a DOUBLE-BOUNCE feeding technique | 🎾 TENNIS DRILLS LIBRARY

05:14

Tennis drill to train your PERIPHERAL VISION in the forehand shot | 🎾 TENNIS DRILLS LIBRARY

04:59

How to hit an approach forehand shot and recover to the baseline correctly | 🎾 TENNIS DRILLS LIBRARY

03:47

How to change the direction of the ball in the forehand tennis shot | 🎾 TENNIS DRILLS LIBRARY

01:54

Our tennis bloopers and outtakes 🎾😹 (Part 2) | Thanks guys for 1000 of you 😻!

26:16

How to hit DEFENSIVE shots with TWO-HANDED BACKHAND 🛡️🎾 | TENNIS 🏃🏼‍♀️ FOOTWORK

03:47

Learn and practice the inside-out forehand shot | 🎾 TENNIS DRILLS LIBRARY

03:11

How to hit forehand drive volleys when approaching the net | 🎾 TENNIS DRILLS LIBRARY

03:04

How to move forwards and backwards in forehand shot from the baseline | 🎾 TENNIS DRILLS LIBRARY

31:39

How to hit DEFENSIVE FOREHAND shots 🛡️🎾 | TENNIS 🏃🏼‍♀️ FOOTWORK

02:52

Tennis drill to develop your dynamic balance in forehand shot | 🎾 TENNIS DRILLS LIBRARY

03:38

Tennis drill to practice bodyweight transfer in forehand shot | 🎾 TENNIS DRILLS LIBRARY

03:16

Tennis drill to improve your forehand technique and swing acceleration | 🎾 TENNIS DRILLS LIBRARY

10:02

Complete stair workout 🏃🏽‍♀️📶 | fitness for TENNIS players 🎾

02:07

Our tennis bloopers and outtakes 🎾😹 (Part 1) | Thanks guys for 500 of you 😻!

29:14

First time learning the tennis SLICE SERVE 🎾 | TENNIS for 🐥 BEGINNERS

17:01

Introduction to the tennis KICK SERVE 🎾 | TENNIS for 🐥 BEGINNERS

21:51

First steps to LEARN the FLAT SERVE in tennis 🎾 | TENNIS for 🐥 BEGINNERS

14:30

TABATA exercises to improve your APPROACH SHOT 👣 | TABATA 🇯🇵 for TENNIS players

11:51

Learn BACKHAND ATTACKING stance 👣 from the MID-COURT | TENNIS 🏃🏼‍♀️ FOOTWORK

11:44

Learn BACKHAND ATTACKING stance 👣 from the BASELINE | TENNIS 🏃🏼‍♀️ FOOTWORK

08:52

Learn FOREHAND ATTACKING stance 👣 from the MID-COURT | TENNIS 🏃🏼‍♀️ FOOTWORK

15:28

Learn FOREHAND ATTACKING stance 👣 from the BASELINE 🎾 | TENNIS 🏃🏼‍♀️ FOOTWORK

13:06

TABATA workout to improve your SEMI-OPEN 👣 tennis stance 🎾 | TABATA 🇯🇵 for TENNIS players

08:30

All TENNIS STANCES for DEFENDING shots 🛡️🎾 on forehand and backhand | TENNIS 🏃🏼‍♀️ FOOTWORK

06:45

All TENNIS STANCES for ATTACKING shots 👊🏼🎾 on forehand and backhand | TENNIS 🏃🏼‍♀️ FOOTWORK

10:11

Improve your CARDIO 💓 endurance with this TABATA workout | TABATA 🇯🇵 for TENNIS players

04:25

7 EXERCISES to improve your EYE-HAND 🖐🏻👁️ COORDINATION | fitness for TENNIS players 🎾

11:21

LOWER body 🦵🏼 TABATA workout on a tennis court | TABATA 🇯🇵 for TENNIS players

02:46

How I train with MODERATE INTENSITY 🎾💦 on the rooftop | TENNIS in 😷 LOCKDOWN

02:42

How I train SPEED and short SPRINTS 🏃🏼‍♀️💨 on the rooftop | TENNIS in 😷 LOCKDOWN

03:31

How to IMPROVE your REFLEXES 👀👐 and ANTICIPATION in tennis 🎾 | TENNIS in 😷 LOCKDOWN

02:51

How I train FOOTWORK and RESISTANCE 🥵 on the rooftop | TENNIS in 😷 LOCKDOWN

10:15

4 basic TENNIS STANCES 👣 for FOREHAND and BACKHAND | TENNIS for 🐥 BEGINNERS

03:38

5 EXERCISES to practice hitting 🖐🏼 ONE-HANDED backhand with a tennis COACH | TENNIS for 🐥 BEGINNERS

07:26

Learn 🖐🏼 ONE-HANDED backhand SWING motion in 3 steps | LESSON for 🐥 BEGINNERS

04:57

3 EXERCISES to learn 🖐🏼 ONE-HANDED backhand WITHOUT a 🎾 tennis racket | TENNIS for 🐥 BEGINNERS

03:07

HOW to give the ball TOPSPIN in 🙌🏼 TWO-HANDED backhand | TENNIS for 🐥 BEGINNERS

03:15

Start TRANSFERRING bodyweight forwards in 🙌🏼 TWO-HANDED backhand | TENNIS for 🐥 BEGINNERS

03:33

Learn 🙌🏼 TWO-HANDED backhand GRIP and get CONTROL in your SWING motion | TENNIS for 🐥 BEGINNERS

08:09

Dynamic BALANCE and STABILITY ⚖️ exercises on BOSU ball for 🎾 TENNIS players

02:17

HOW to start hitting 🎾 FOREHAND with some TOPSPIN | TENNIS for 🐥 BEGINNERS